7.2 km | 00:53:41 | 07:26/km日期: 2014-09-15 20:13 - 地點: 大佳河濱 - 卡路里: 357 Cal - 溫度: 31°C - 濕度: 67%
Pace: 07'51" / 07'29" / 07'33" / 07'35" / 07'13" / 07'25" / 07'09" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+00'41") | 1000 / 1000 |
2 | | 07'29" (+00'20") | 1000 / 2000 |
3 | | 07'32" (+00'23") | 1000 / 3000 |
4 | | 07'34" (+00'25") | 1000 / 4000 |
5 | | 07'12" (+00'03") | 1000 / 5000 |
6 | | 07'25" (+00'16") | 1000 / 6000 |
7 | | 07'09" | 1000 / 7000 |
8 | | 06'53" | 207 / 7207 |
9月累積里程 :
149.51 km ASICS GT-2000 2 累積 :
451.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'29" | 00:15'20" |
3 | 07'33" | 00:22'53" |
4 | 07'35" | 00:30'28" |
5 | 07'13" | 00:37'41" |
6 | 07'25" | 00:45'06" |
7 | 07'09" | 00:52'15" |
7.2 | 06'48" | 00:53'40" |