8.5 km | 00:47:25 | 05:34/km日期: 2020-04-13 16:26 - 平均心率: 146 - 卡路里: 550 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 46%
Pace: 05'22" / 05'19" / 05'29" / 05'29" / 05'32" / 05'30" / 05'40" / 06'11" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'02") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'29" (+00'10") | 1000 / 3000 |
| 4 | | 05'28" (+00'09") | 1000 / 4000 |
| 5 | | 05'32" (+00'13") | 1000 / 5000 |
| 6 | | 05'30" (+00'11") | 1000 / 6000 |
| 7 | | 05'39" (+00'20") | 1000 / 7000 |
| 8 | | 06'10" (+00'51") | 1000 / 8000 |
| 9 | | 05'44" (+00'25") | 504 / 8504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 103.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'19" | 00:10'41" |
| 3 | 05'29" | 00:16'10" |
| 4 | 05'29" | 00:21'39" |
| 5 | 05'32" | 00:27'11" |
| 6 | 05'30" | 00:32'41" |
| 7 | 05'40" | 00:38'21" |
| 8 | 06'11" | 00:44'32" |
| 8.5 | 05'44" | 00:47'26" |
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