15.6 km | 01:42:13 | 06:34/km日期: 2020-04-12 17:48 - 平均心率: 164 - 卡路里: 864 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 46%
Pace: 06'19" / 06'20" / 06'52" / 06'17" / 06'15" / 06'15" / 06'06" / 08'15" / 06'25" / 15'45" / 06'27" / 06'10" / 08'19" / 06'06" / 06'16" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'15") | 1000 / 1000 |
| 2 | | 06'20" (+00'16") | 1000 / 2000 |
| 3 | | 06'51" (+00'47") | 1000 / 3000 |
| 4 | | 06'17" (+00'13") | 1000 / 4000 |
| 5 | | 06'14" (+00'10") | 1000 / 5000 |
| 6 | | 06'15" (+00'11") | 1000 / 6000 |
| 7 | | 06'05" (+00'01") | 1000 / 7000 |
| 8 | | 06'07" (+00'03") | 517 / 7517 |
| 9 | | 02:18'27" (+12'23") | 15 / 7532 |
| 10 | | 06'29" (+00'25") | 1000 / 8532 |
| 11 | | 06'15" (+00'11") | 1000 / 9532 |
| 12 | | 06'39" (+00'35") | 1000 / 10532 |
| 13 | | 06'14" (+00'10") | 1000 / 11532 |
| 14 | | 06'17" (+00'13") | 1000 / 12532 |
| 15 | | 22'46" (+16'42") | 2 / 12535 |
| 16 | | 03:02'49" (+56'45") | 11 / 12546 |
| 17 | | 06'14" (+00'10") | 1000 / 13546 |
| 18 | | 06'04" | 1000 / 14546 |
| 19 | | 06'09" (+00'05") | 1000 / 15546 |
| 20 | | 06'29" (+00'25") | 5 / 15551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 147.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'20" | 00:12'39" |
| 3 | 06'52" | 00:19'31" |
| 4 | 06'17" | 00:25'48" |
| 5 | 06'15" | 00:32'03" |
| 6 | 06'15" | 00:38'18" |
| 7 | 06'06" | 00:44'24" |
| 8 | 08'15" | 00:52'39" |
| 9 | 06'25" | 00:59'04" |
| 10 | 15'45" | 01:14'49" |
| 11 | 06'27" | 01:21'16" |
| 12 | 06'10" | 01:27'26" |
| 13 | 08'19" | 01:35'45" |
| 14 | 06'06" | 01:41'51" |
| 15 | 06'16" | 01:48'07" |
| 15.6 | 05'49" | 01:51'20" |
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