24.0 km | 01:52:35 | 04:41/km日期: 2020-04-12 05:27 - 總爬升: 346 m - 卡路里: 1491 Cal - 總步數: 20958 - 平均步頻: 186 - 平均步幅: 114 cm - 溫度: 16°C - 濕度: 97%
Pace: 05'24" / 05'11" / 05'05" / 04'55" / 04'29" / 04'27" / 04'30" / 04'33" / 04'28" / 04'28" / 04'22" / 04'22" / 04'23" / 04'23" / 04'16" / 04'23" / 04'19" / 04'14" / 04'11" / 04'16" / 05'33" / 04'39" / 05'03" / 06'09" / 26'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+01'15") | 1005 / 1005 | 180 / 103 |
2 | | 05'09" (+01'01") | 1003 / 2009 | 185 / 104 |
3 | | 05'04" (+00'56") | 1002 / 3011 | 186 / 105 |
4 | | 04'57" (+00'49") | 1001 / 4012 | 184 / 109 |
5 | | 04'28" (+00'20") | 1010 / 5023 | 190 / 117 |
6 | | 04'23" (+00'15") | 1006 / 6029 | 189 / 120 |
7 | | 04'31" (+00'23") | 1005 / 7035 | 189 / 116 |
8 | | 04'29" (+00'21") | 1000 / 8035 | 189 / 117 |
9 | | 04'28" (+00'20") | 1004 / 9039 | 188 / 118 |
10 | | 04'25" (+00'17") | 1001 / 10041 | 188 / 120 |
11 | | 04'21" (+00'13") | 1000 / 11041 | 188 / 121 |
12 | | 04'23" (+00'15") | 1006 / 12047 | 187 / 121 |
13 | | 04'21" (+00'13") | 1005 / 13053 | 187 / 122 |
14 | | 04'20" (+00'12") | 1010 / 14064 | 188 / 122 |
15 | | 04'15" (+00'07") | 1002 / 15067 | 189 / 124 |
16 | | 04'20" (+00'12") | 1004 / 16071 | 187 / 122 |
17 | | 04'18" (+00'10") | 1002 / 17073 | 189 / 122 |
18 | | 04'15" (+00'07") | 1009 / 18083 | 188 / 124 |
19 | | 04'08" | 1007 / 19090 | 190 / 127 |
20 | | 04'12" (+00'04") | 1006 / 20097 | 188 / 125 |
21 | | 05'33" (+01'25") | 1011 / 21108 | 182 / 98 |
22 | | 04'39" (+00'31") | 1003 / 22112 | 186 / 115 |
23 | | 05'00" (+00'52") | 1004 / 23117 | 181 / 109 |
24 | | 06'18" (+02'10") | 1003 / 24120 | 168 / 94 |
新北市全國張
新北市全國張