11.4 km | 01:03:19 | 05:32/km日期: 2020-04-12 06:41 - 卡路里: 710 Cal - 平均步頻: 173 - 溫度: 21°C - 濕度: 76%
Pace: 05'45" / 05'35" / 05'34" / 05'33" / 05'33" / 05'38" / 05'37" / 05'46" / 05'25" / 05'15" / 05'11" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'30") | 996 / 996 |
2 | | 05'33" (+00'22") | 1002 / 1998 |
3 | | 05'38" (+00'27") | 1004 / 3003 |
4 | | 05'31" (+00'20") | 1005 / 4009 |
5 | | 05'32" (+00'21") | 1001 / 5010 |
6 | | 05'38" (+00'27") | 1012 / 6023 |
7 | | 05'37" (+00'26") | 997 / 7021 |
8 | | 05'46" (+00'35") | 999 / 8020 |
9 | | 05'25" (+00'14") | 1012 / 9033 |
10 | | 05'11" | 992 / 10025 |
11 | | 05'12" (+00'01") | 1007 / 11033 |
12 | | 05'02" | 436 / 11469 |
4月累積里程 :
114.58 km mizuao waverider23 累積 :
512.5 kmAndroid - HTC HTC Desire 12s 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'35" | 00:11'20" |
3 | 05'34" | 00:16'54" |
4 | 05'33" | 00:22'27" |
5 | 05'33" | 00:28'00" |
6 | 05'38" | 00:33'38" |
7 | 05'37" | 00:39'15" |
8 | 05'46" | 00:45'01" |
9 | 05'25" | 00:50'26" |
10 | 05'15" | 00:55'41" |
11 | 05'11" | 01:00'52" |
11.5 | 04'57" | 01:03'12" |