4.9 km | 00:47:15 | 09:38/km日期: 2020-04-11 09:03 - 總爬升: 136 m - 卡路里: 236 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 84%
Pace: 07'54" / 12'04" / 06'01" / 10'32" / 11'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'15") | 1000 / 1000 |
| 2 | | 08'28" (+02'50") | 597 / 1597 |
| 3 | | 01:02'41" (+57'03") | 84 / 1682 |
| 4 | | 05'38" | 1000 / 2682 |
| 5 | | 06'07" (+00'29") | 614 / 3296 |
| 6 | | 01:03'03" (+57'25") | 13 / 3310 |
| 7 | | 10'21" (+04'43") | 356 / 3667 |
| 8 | | 12'17" (+06'39") | 1000 / 4667 |
| 9 | | 11'48" (+06'10") | 232 / 4899 |
4月累積里程 : 35.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 12'04" | 00:19'58" |
| 3 | 06'01" | 00:25'59" |
| 4 | 10'32" | 00:36'31" |
| 4.9 | 11'57" | 00:47'16" |
展開計圈分析
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