11.0 km | 00:57:56 | 05:15/km日期: 2020-04-07 06:11 - 總爬升: 107 m - 卡路里: 594 Cal - 總步數: 11414 - 平均步頻: 197 - 平均步幅: 96 cm - 溫度: 16°C - 濕度: 90%
Pace: 06'37" / 05'48" / 05'30" / 05'12" / 04'54" / 04'46" / 04'38" / 04'33" / 04'42" / 04'48" / 06'10" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+02'06") | 1002 / 1002 | 183 / 82 |
| 2 | | 05'47" (+01'17") | 1001 / 2004 | 193 / 89 |
| 3 | | 05'28" (+00'58") | 1005 / 3009 | 196 / 93 |
| 4 | | 05'10" (+00'40") | 1003 / 4013 | 199 / 96 |
| 5 | | 04'55" (+00'25") | 1005 / 5018 | 202 / 100 |
| 6 | | 04'43" (+00'13") | 1009 / 6028 | 204 / 103 |
| 7 | | 04'35" (+00'05") | 1008 / 7036 | 206 / 105 |
| 8 | | 04'30" | 1008 / 8045 | 206 / 107 |
| 9 | | 04'41" (+00'11") | 1000 / 9045 | 203 / 104 |
| 10 | | 04'48" (+00'18") | 1007 / 10053 | 203 / 102 |
| 11 | | 06'10" (+01'40") | 1001 / 11055 | 179 / 90 |
4月累積里程 : 308.85 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'48" | 00:12'25" |
| 3 | 05'30" | 00:17'55" |
| 4 | 05'12" | 00:23'07" |
| 5 | 04'54" | 00:28'01" |
| 6 | 04'46" | 00:32'47" |
| 7 | 04'38" | 00:37'25" |
| 8 | 04'33" | 00:41'58" |
| 9 | 04'42" | 00:46'40" |
| 10 | 04'48" | 00:51'28" |
| 11 | 06'10" | 00:57'38" |
| 11.0 | 16'34" | 00:57'56" |
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