8.8 km | 00:40:53 | 04:39/km日期: 2020-04-05 15:53 - 卡路里: 473 Cal - 總步數: 7776 - 平均步頻: 190 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 66%
Pace: 05'24" / 04'49" / 04'38" / 04'41" / 04'30" / 04'21" / 04'22" / 04'27" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+01'04") | 1001 / 1001 | 186 / 98 |
2 | | 04'51" (+00'31") | 1002 / 2003 | 194 / 105 |
3 | | 04'41" (+00'21") | 1002 / 3006 | 195 / 109 |
4 | | 04'41" (+00'21") | 1000 / 4007 | 195 / 108 |
5 | | 04'31" (+00'11") | 1000 / 5008 | 195 / 112 |
6 | | 04'23" (+00'03") | 1001 / 6009 | 196 / 115 |
7 | | 04'20" | 1000 / 7010 | 153 / 149 |
8 | | 04'31" (+00'11") | 1000 / 8011 | 195 / 112 |
9 | | 04'27" (+00'07") | 758 / 8769 | 198 / 113 |
4月累積里程 :
226.53 km Nike Infinity Run 累積 :
1165.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'49" | 00:10'13" |
3 | 04'38" | 00:14'51" |
4 | 04'41" | 00:19'32" |
5 | 04'30" | 00:24'02" |
6 | 04'21" | 00:28'23" |
7 | 04'22" | 00:32'45" |
8 | 04'27" | 00:37'12" |
8.8 | 04'47" | 00:40'53" |