18.8 km | 02:08:09 | 06:49/km日期: 2020-04-04 11:17 - 平均心率: 120 - 卡路里: 1353 Cal - 總步數: 22048 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 18°C - 濕度: 88%
Pace: 06'16" / 05'52" / 06'11" / 06'19" / 06'12" / 06'18" / 06'53" / 06'17" / 06'15" / 06'43" / 06'48" / 06'50" / 07'24" / 07'16" / 06'43" / 07'53" / 07'02" / 08'28" / 08'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
4月累積里程 : 240.35 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'52" | 00:12'08" |
| 3 | 06'11" | 00:18'19" |
| 4 | 06'19" | 00:24'38" |
| 5 | 06'12" | 00:30'50" |
| 6 | 06'18" | 00:37'08" |
| 7 | 06'53" | 00:44'01" |
| 8 | 06'17" | 00:50'18" |
| 9 | 06'15" | 00:56'33" |
| 10 | 06'43" | 01:03'16" |
| 11 | 06'48" | 01:10'04" |
| 12 | 06'50" | 01:16'54" |
| 13 | 07'24" | 01:24'18" |
| 14 | 07'16" | 01:31'34" |
| 15 | 06'43" | 01:38'17" |
| 16 | 07'53" | 01:46'10" |
| 17 | 07'02" | 01:53'12" |
| 18 | 08'28" | 02:01'40" |
| 18.8 | 08'09" | 02:08'09" |
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