15.2 km | 01:14:54 | 04:56/km日期: 2020-04-02 16:59 - 平均心率: 136 - 卡路里: 846 Cal - 總步數: 14358 - 平均步頻: 191 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 76%
Pace: 05'36" / 05'16" / 05'07" / 05'00" / 04'55" / 04'56" / 04'50" / 04'44" / 04'27" / 04'59" / 04'49" / 04'43" / 04'45" / 04'48" / 04'39" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'56") | 1000 / 1000 | 187 / 95 |
| 2 | | 05'17" (+00'38") | 1002 / 2003 | 189 / 100 |
| 3 | | 05'07" (+00'28") | 1002 / 3005 | 189 / 103 |
| 4 | | 04'59" (+00'20") | 1002 / 4007 | 189 / 105 |
| 5 | | 04'55" (+00'16") | 1001 / 5008 | 190 / 106 |
| 6 | | 04'56" (+00'17") | 1003 / 6012 | 191 / 106 |
| 7 | | 04'51" (+00'12") | 1002 / 7014 | 192 / 107 |
| 8 | | 04'44" (+00'05") | 1001 / 8016 | 194 / 108 |
| 9 | | 04'47" (+00'08") | 1000 / 9017 | 192 / 108 |
| 10 | | 04'55" (+00'16") | 1002 / 10020 | 193 / 104 |
| 11 | | 04'50" (+00'11") | 1000 / 11020 | 191 / 107 |
| 12 | | 04'48" (+00'09") | 1002 / 12022 | 193 / 107 |
| 13 | | 04'48" (+00'09") | 1003 / 13025 | 193 / 107 |
| 14 | | 04'47" (+00'08") | 1002 / 14028 | 192 / 108 |
| 15 | | 04'39" | 1001 / 15030 | 194 / 110 |
| 16 | | 05'07" (+00'28") | 133 / 15163 | 187 / 104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 399.16 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'16" | 00:10'52" |
| 3 | 05'07" | 00:15'59" |
| 4 | 05'00" | 00:20'59" |
| 5 | 04'55" | 00:25'54" |
| 6 | 04'56" | 00:30'50" |
| 7 | 04'50" | 00:35'40" |
| 8 | 04'44" | 00:40'24" |
| 9 | 04'27" | 00:44'51" |
| 10 | 04'59" | 00:49'50" |
| 11 | 04'49" | 00:54'39" |
| 12 | 04'43" | 00:59'22" |
| 13 | 04'45" | 01:04'07" |
| 14 | 04'48" | 01:08'55" |
| 15 | 04'39" | 01:13'34" |
| 15.2 | 08'07" | 01:14'54" |
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