10.0 km | 00:55:20 | 05:31/km日期: 2020-03-31 17:13 - 卡路里: 541 Cal - 總步數: 10458 - 平均步頻: 189 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 76%
Pace: 07'06" / 06'24" / 05'15" / 05'06" / 05'08" / 05'08" / 05'07" / 05'07" / 05'14" / 05'23" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+02'01") | 1001 / 1001 | 178 / 78 |
2 | | 06'24" (+01'18") | 1000 / 2002 | 185 / 84 |
3 | | 05'14" (+00'08") | 1003 / 3005 | 191 / 99 |
4 | | 05'06" | 1001 / 4007 | 192 / 101 |
5 | | 05'10" (+00'04") | 1002 / 5009 | 191 / 101 |
6 | | 05'09" (+00'03") | 1002 / 6012 | 192 / 100 |
7 | | 05'06" | 1002 / 7014 | 192 / 101 |
8 | | 05'08" (+00'02") | 1002 / 8017 | 192 / 101 |
9 | | 05'18" (+00'12") | 1000 / 9017 | 190 / 98 |
10 | | 05'24" (+00'18") | 1002 / 10020 | 188 / 98 |
11 | | 05'29" (+00'23") | 9 / 10029 | 160 / 113 |
3月累積里程 :
238.71 km Nike Infinity Run 累積 :
1165.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'24" | 00:13'30" |
3 | 05'15" | 00:18'45" |
4 | 05'06" | 00:23'51" |
5 | 05'08" | 00:28'59" |
6 | 05'08" | 00:34'07" |
7 | 05'07" | 00:39'14" |
8 | 05'07" | 00:44'21" |
9 | 05'14" | 00:49'35" |
10 | 05'23" | 00:54'58" |
10.0 | 12'20" | 00:55'20" |