10.0 km | 00:51:39 | 05:09/km日期: 2014-09-10 22:07 - 地點: 青年公園 - 天氣: 涼爽 - 卡路里: 716 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'20" / 04'58" / 04'52" / 05'02" / 05'13" / 05'15" / 05'11" / 05'12" / 05'02" / 05'03" / 21'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'26") | 1003 / 1003 |
2 | | 04'57" (+00'04") | 1002 / 2005 |
3 | | 04'53" | 1003 / 3009 |
4 | | 05'01" (+00'08") | 1004 / 4013 |
5 | | 05'11" (+00'18") | 1012 / 5026 |
6 | | 05'14" (+00'21") | 1011 / 6038 |
7 | | 05'11" (+00'18") | 1007 / 7045 |
8 | | 05'11" (+00'18") | 1001 / 8047 |
9 | | 05'02" (+00'09") | 1006 / 9053 |
10 | | 05'02" (+00'09") | 1014 / 10068 |
9月累積里程 :
239.21 km ASICS Excel33 2 累積 :
1860.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'58" | 00:10'18" |
3 | 04'52" | 00:15'10" |
4 | 05'02" | 00:20'12" |
5 | 05'13" | 00:25'25" |
6 | 05'15" | 00:30'40" |
7 | 05'11" | 00:35'51" |
8 | 05'12" | 00:41'03" |
9 | 05'02" | 00:46'05" |
10 | 05'03" | 00:51'08" |
10.0 | 21'31" | 00:51'39" |