10.0 km | 00:47:15 | 04:42/km日期: 2020-03-29 16:32 - 卡路里: 541 Cal - 總步數: 9214 - 平均步頻: 195 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 63%
Pace: 05'12" / 04'38" / 04'33" / 04'35" / 04'41" / 04'42" / 04'39" / 04'43" / 04'33" / 04'39" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'37") | 1004 / 1004 | 189 / 101 |
2 | | 04'42" (+00'08") | 1000 / 2004 | 195 / 108 |
3 | | 04'34" | 1001 / 3005 | 195 / 111 |
4 | | 04'35" (+00'01") | 1002 / 4008 | 196 / 110 |
5 | | 04'41" (+00'07") | 1001 / 5009 | 196 / 108 |
6 | | 04'45" (+00'11") | 1002 / 6012 | 195 / 107 |
7 | | 04'39" (+00'05") | 1000 / 7012 | 195 / 109 |
8 | | 04'42" (+00'08") | 1002 / 8015 | 195 / 108 |
9 | | 04'35" (+00'01") | 1001 / 9017 | 196 / 111 |
10 | | 04'38" (+00'04") | 1000 / 10017 | 195 / 110 |
11 | | 04'10" | 12 / 10029 | 160 / 150 |
3月累積里程 :
238.71 km Nike Infinity Run 累積 :
1165.2 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'38" | 00:09'50" |
3 | 04'33" | 00:14'23" |
4 | 04'35" | 00:18'58" |
5 | 04'41" | 00:23'39" |
6 | 04'42" | 00:28'21" |
7 | 04'39" | 00:33'00" |
8 | 04'43" | 00:37'43" |
9 | 04'33" | 00:42'16" |
10 | 04'39" | 00:46'55" |
10.0 | 11'11" | 00:47'15" |