22.1 km | 01:55:47 | 05:14/km日期: 2020-03-29 12:31 - 平均心率: 114 - 卡路里: 2038 Cal - 總步數: 19783 - 平均步頻: 170 - 平均步幅: 111 cm - 溫度: 18°C - 濕度: 74%
Pace: 05'56" / 05'36" / 05'35" / 05'37" / 05'28" / 05'36" / 05'26" / 05'29" / 05'23" / 05'54" / 05'12" / 05'01" / 05'09" / 05'10" / 04'58" / 04'57" / 05'00" / 04'51" / 04'53" / 04'41" / 04'37" / 04'35" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'21") | 1006 / 1006 | 163 / 102 |
| 2 | | 05'33" (+00'58") | 1006 / 2012 | 172 / 104 |
| 3 | | 05'34" (+00'59") | 1006 / 3019 | 169 / 105 |
| 4 | | 05'35" (+01'00") | 1004 / 4023 | 169 / 105 |
| 5 | | 05'26" (+00'51") | 1007 / 5031 | 171 / 107 |
| 6 | | 05'33" (+00'58") | 1006 / 6037 | 168 / 106 |
| 7 | | 05'23" (+00'48") | 1007 / 7044 | 170 / 108 |
| 8 | | 05'30" (+00'55") | 1002 / 8047 | 168 / 108 |
| 9 | | 05'21" (+00'46") | 1007 / 9054 | 170 / 109 |
| 10 | | 05'54" (+01'19") | 1005 / 10060 | 157 / 107 |
| 11 | | 05'09" (+00'34") | 1008 / 11068 | 169 / 114 |
| 12 | | 04'59" (+00'24") | 1006 / 12074 | 174 / 114 |
| 13 | | 05'08" (+00'33") | 1002 / 13077 | 173 / 112 |
| 14 | | 05'10" (+00'35") | 1009 / 14086 | 172 / 112 |
| 15 | | 04'56" (+00'21") | 1003 / 15089 | 173 / 117 |
| 16 | | 04'56" (+00'21") | 1003 / 16093 | 174 / 115 |
| 17 | | 04'57" (+00'22") | 1006 / 17099 | 172 / 116 |
| 18 | | 04'47" (+00'12") | 1010 / 18110 | 175 / 119 |
| 19 | | 04'53" (+00'18") | 1000 / 19110 | 173 / 118 |
| 20 | | 04'40" (+00'05") | 1002 / 20112 | 174 / 122 |
| 21 | | 04'35" | 1004 / 21117 | 175 / 123 |
| 22 | | 04'36" (+00'01") | 1009 / 22126 | 172 / 125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
122.26 km 
美津濃 Wave Emperor 累積 :
1564.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'36" | 00:11'32" |
| 3 | 05'35" | 00:17'07" |
| 4 | 05'37" | 00:22'44" |
| 5 | 05'28" | 00:28'12" |
| 6 | 05'36" | 00:33'48" |
| 7 | 05'26" | 00:39'14" |
| 8 | 05'29" | 00:44'43" |
| 9 | 05'23" | 00:50'06" |
| 10 | 05'54" | 00:56'00" |
| 11 | 05'12" | 01:01'12" |
| 12 | 05'01" | 01:06'13" |
| 13 | 05'09" | 01:11'22" |
| 14 | 05'10" | 01:16'32" |
| 15 | 04'58" | 01:21'30" |
| 16 | 04'57" | 01:26'27" |
| 17 | 05'00" | 01:31'27" |
| 18 | 04'51" | 01:36'18" |
| 19 | 04'53" | 01:41'11" |
| 20 | 04'41" | 01:45'52" |
| 21 | 04'37" | 01:50'29" |
| 22 | 04'35" | 01:55'04" |
| 22.1 | 07'22" | 01:55'47" |
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