17.0 km | 01:54:18 | 06:42/km日期: 2020-03-28 17:13 - 總爬升: 137 m - 平均心率: 151 - 卡路里: 1042 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 71%
Pace: 06'46" / 06'38" / 06'27" / 06'44" / 06'39" / 06'39" / 06'40" / 06'42" / 06'54" / 06'38" / 06'41" / 06'52" / 06'55" / 06'43" / 06'40" / 06'42" / 06'58" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'30") | 1000 / 1000 |
| 2 | | 06'37" (+00'10") | 1000 / 2000 |
| 3 | | 06'27" | 1000 / 3000 |
| 4 | | 06'43" (+00'16") | 1000 / 4000 |
| 5 | | 06'39" (+00'12") | 1000 / 5000 |
| 6 | | 06'38" (+00'11") | 1000 / 6000 |
| 7 | | 06'39" (+00'12") | 1000 / 7000 |
| 8 | | 06'42" (+00'15") | 1000 / 8000 |
| 9 | | 06'53" (+00'26") | 1000 / 9000 |
| 10 | | 06'38" (+00'11") | 1000 / 10000 |
| 11 | | 06'41" (+00'14") | 1000 / 11000 |
| 12 | | 06'51" (+00'24") | 1000 / 12000 |
| 13 | | 06'55" (+00'28") | 1000 / 13000 |
| 14 | | 06'42" (+00'15") | 1000 / 14000 |
| 15 | | 06'39" (+00'12") | 1000 / 15000 |
| 16 | | 06'38" (+00'11") | 1000 / 16000 |
| 17 | | 06'31" (+00'04") | 1000 / 17000 |
| 18 | | 06'49" (+00'22") | 48 / 17048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 113.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'38" | 00:13'24" |
| 3 | 06'27" | 00:19'51" |
| 4 | 06'44" | 00:26'35" |
| 5 | 06'39" | 00:33'14" |
| 6 | 06'39" | 00:39'53" |
| 7 | 06'40" | 00:46'33" |
| 8 | 06'42" | 00:53'15" |
| 9 | 06'54" | 01:00'09" |
| 10 | 06'38" | 01:06'47" |
| 11 | 06'41" | 01:13'28" |
| 12 | 06'52" | 01:20'20" |
| 13 | 06'55" | 01:27'15" |
| 14 | 06'43" | 01:33'58" |
| 15 | 06'40" | 01:40'38" |
| 16 | 06'42" | 01:47'20" |
| 17 | 06'58" | 01:54'18" |
| 17.0 | 06'50" | 01:54'38" |
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