11.3 km | 01:06:46 | 05:54/km日期: 2020-03-26 18:44 - 卡路里: 610 Cal - 總步數: 12000 - 平均步頻: 179 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 56%
Pace: 06'46" / 06'20" / 06'04" / 05'59" / 05'51" / 05'49" / 05'50" / 05'36" / 05'42" / 05'33" / 05'33" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'15") | 1002 / 1002 | 175 / 84 |
2 | | 06'17" (+00'48") | 1007 / 2009 | 179 / 88 |
3 | | 06'03" (+00'34") | 1002 / 3012 | 180 / 91 |
4 | | 05'58" (+00'29") | 1000 / 4013 | 179 / 93 |
5 | | 05'49" (+00'20") | 1002 / 5016 | 179 / 95 |
6 | | 05'48" (+00'19") | 1000 / 6016 | 179 / 95 |
7 | | 05'51" (+00'22") | 1005 / 7022 | 179 / 95 |
8 | | 05'33" (+00'04") | 1006 / 8028 | 180 / 99 |
9 | | 05'40" (+00'11") | 1003 / 9032 | 180 / 97 |
10 | | 05'29" | 1001 / 10034 | 182 / 99 |
11 | | 05'32" (+00'03") | 1001 / 11035 | 181 / 99 |
12 | | 05'34" (+00'05") | 307 / 11343 | 180 / 99 |
3月累積里程 : 488.94 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'20" | 00:13'06" |
3 | 06'04" | 00:19'10" |
4 | 05'59" | 00:25'09" |
5 | 05'51" | 00:31'00" |
6 | 05'49" | 00:36'49" |
7 | 05'50" | 00:42'39" |
8 | 05'36" | 00:48'15" |
9 | 05'42" | 00:53'57" |
10 | 05'33" | 00:59'30" |
11 | 05'33" | 01:05'03" |
11.3 | 05'34" | 01:06'46" |