8.7 km | 00:45:38 | 05:15/km日期: 2020-03-26 16:52 - 平均心率: 166 - 卡路里: 627 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 64%
Pace: 05'08" / 05'05" / 05'41" / 05'21" / 05'17" / 05'17" / 05'16" / 06'01" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'02") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'15" (+00'10") | 1000 / 3000 |
| 4 | | 05'21" (+00'16") | 1000 / 4000 |
| 5 | | 05'17" (+00'12") | 1000 / 5000 |
| 6 | | 05'16" (+00'11") | 1000 / 6000 |
| 7 | | 05'15" (+00'10") | 1000 / 7000 |
| 8 | | 05'18" (+00'13") | 1000 / 8000 |
| 9 | | 05'20" (+00'15") | 688 / 8688 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 : 234.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'05" | 00:10'13" |
| 3 | 05'41" | 00:15'54" |
| 4 | 05'21" | 00:21'15" |
| 5 | 05'17" | 00:26'32" |
| 6 | 05'17" | 00:31'49" |
| 7 | 05'16" | 00:37'05" |
| 8 | 06'01" | 00:43'06" |
| 8.7 | 05'19" | 00:46'46" |
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