17.1 km | 01:59:20 | 06:57/km日期: 2020-03-19 05:10 - 總爬升: 454 m - 卡路里: 925 Cal - 總步數: 1178 - 平均步頻: 9 - 平均步幅: 1454 cm - 溫度: 20°C - 濕度: 94%
Pace: 06'40" / 06'14" / 09'33" / 06'42" / 07'40" / 09'01" / 08'33" / 07'45" / 07'05" / 06'00" / 08'55" / 05'52" / 05'21" / 05'43" / 05'13" / 05'08" / 05'12" / 19'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'34") | 1000 / 1000 | 8 / 1667 |
| 2 | | 06'18" (+01'08") | 1001 / 2002 | 10 / 1473 |
| 3 | | 09'40" (+04'30") | 1001 / 3004 | 6 / 1615 |
| 4 | | 06'42" (+01'32") | 1001 / 4005 | 10 / 1390 |
| 5 | | 08'01" (+02'51") | 1000 / 5006 | 9 / 1251 |
| 6 | | 09'05" (+03'55") | 1000 / 6007 | 9 / 1163 |
| 7 | | 08'47" (+03'37") | 1000 / 7007 | 7 / 1428 |
| 8 | | 07'31" (+02'21") | 1001 / 8008 | 9 / 1352 |
| 9 | | 07'02" (+01'52") | 1002 / 9011 | 10 / 1354 |
| 10 | | 08'33" (+03'23") | 1000 / 10011 | 9 / 1251 |
| 11 | | 06'16" (+01'06") | 1000 / 11012 | 12 / 1316 |
| 12 | | 05'57" (+00'47") | 1002 / 12014 | 11 / 1432 |
| 13 | | 05'29" (+00'19") | 1000 / 13015 | 11 / 1563 |
| 14 | | 05'38" (+00'28") | 1000 / 14015 | 11 / 1515 |
| 15 | | 05'20" (+00'10") | 1000 / 15015 | 11 / 1562 |
| 16 | | 05'10" | 1000 / 16016 | 10 / 1925 |
| 17 | | 05'18" (+00'08") | 1002 / 17018 | 9 / 2004 |
| 18 | | 12'51" (+07'41") | 116 / 17135 | 6 / 1166 |
3月累積里程 : 250.67 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'14" | 00:12'54" |
| 3 | 09'33" | 00:22'27" |
| 4 | 06'42" | 00:29'09" |
| 5 | 07'40" | 00:36'49" |
| 6 | 09'01" | 00:45'50" |
| 7 | 08'33" | 00:54'23" |
| 8 | 07'45" | 01:02'08" |
| 9 | 07'05" | 01:09'13" |
| 10 | 06'00" | 01:15'13" |
| 11 | 08'55" | 01:24'08" |
| 12 | 05'52" | 01:30'00" |
| 13 | 05'21" | 01:35'21" |
| 14 | 05'43" | 01:41'04" |
| 15 | 05'13" | 01:46'17" |
| 16 | 05'08" | 01:51'25" |
| 17 | 05'12" | 01:56'37" |
| 17.1 | 19'55" | 01:59'20" |
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