7.5 km | 01:01:44 | 08:16/km日期: 2020-03-20 16:12 - 卡路里: 413 Cal - 平均步頻: 152 - 溫度: 23°C - 濕度: 72%
Pace: 09'07" / 10'35" / 10'39" / 09'22" / 11'07" / 09'54" / 09'20" / 14'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+01'52") | 1000 / 1000 |
| 2 | | 08'02" (+00'48") | 1000 / 2000 |
| 3 | | 07'31" (+00'17") | 1000 / 3000 |
| 4 | | 07'14" | 1000 / 4000 |
| 5 | | 07'45" (+00'31") | 1000 / 5000 |
| 6 | | 08'13" (+00'59") | 1000 / 6000 |
| 7 | | 08'36" (+01'22") | 1000 / 7000 |
| 8 | | 11'29" (+04'15") | 453 / 7453 |
3月累積里程 : 289.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 10'35" | 00:19'42" |
| 3 | 10'39" | 00:30'21" |
| 4 | 09'22" | 00:39'43" |
| 5 | 11'07" | 00:50'50" |
| 6 | 09'54" | 01:00'44" |
| 7 | 09'20" | 01:10'04" |
| 7.5 | 14'52" | 01:16'49" |
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