16.9 km | 01:36:43 | 05:43/km日期: 2020-03-19 18:15 - 平均心率: 131 - 卡路里: 933 Cal - 平均步頻: 174
Pace: 05'55" / 05'40" / 05'46" / 05'56" / 05'46" / 05'44" / 05'43" / 05'43" / 05'47" / 05'46" / 05'47" / 05'43" / 05'44" / 05'47" / 05'42" / 05'29" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'26") | 1000 / 1000 |
| 2 | | 05'39" (+00'10") | 1000 / 2000 |
| 3 | | 05'46" (+00'17") | 1000 / 3000 |
| 4 | | 05'56" (+00'27") | 1000 / 4000 |
| 5 | | 05'45" (+00'16") | 1000 / 5000 |
| 6 | | 05'44" (+00'15") | 1000 / 6000 |
| 7 | | 05'42" (+00'13") | 1000 / 7000 |
| 8 | | 05'43" (+00'14") | 1000 / 8000 |
| 9 | | 05'46" (+00'17") | 1000 / 9000 |
| 10 | | 05'46" (+00'17") | 1000 / 10000 |
| 11 | | 05'46" (+00'17") | 1000 / 11000 |
| 12 | | 05'42" (+00'13") | 1000 / 12000 |
| 13 | | 05'44" (+00'15") | 1000 / 13000 |
| 14 | | 05'46" (+00'17") | 1000 / 14000 |
| 15 | | 05'41" (+00'12") | 1000 / 15000 |
| 16 | | 05'29" | 1000 / 16000 |
| 17 | | 05'22" | 882 / 16882 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 :
278.94 km 
SKECHERS GO RUN MOJO 累積 :
1391.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'40" | 00:11'35" |
| 3 | 05'46" | 00:17'21" |
| 4 | 05'56" | 00:23'17" |
| 5 | 05'46" | 00:29'03" |
| 6 | 05'44" | 00:34'47" |
| 7 | 05'43" | 00:40'30" |
| 8 | 05'43" | 00:46'13" |
| 9 | 05'47" | 00:52'00" |
| 10 | 05'46" | 00:57'46" |
| 11 | 05'47" | 01:03'33" |
| 12 | 05'43" | 01:09'16" |
| 13 | 05'44" | 01:15'00" |
| 14 | 05'47" | 01:20'47" |
| 15 | 05'42" | 01:26'29" |
| 16 | 05'29" | 01:31'58" |
| 16.9 | 05'22" | 01:36'43" |
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