5.0 km | 00:31:12 | 06:13/km日期: 2020-02-23 15:48 - 卡路里: 389 Cal - 平均步頻: 162
Pace: 06'41" / 05'57" / 06'31" / 05'59" / 06'01" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'46") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 06'30" (+00'35") | 1000 / 3000 |
4 | | 05'58" (+00'03") | 1000 / 4000 |
5 | | 06'00" (+00'05") | 1000 / 5000 |
6 | | 05'31" | 13 / 5013 |
2月累積里程 : 97.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'57" | 00:12'38" |
3 | 06'31" | 00:19'09" |
4 | 05'59" | 00:25'08" |
5 | 06'01" | 00:31'09" |
5.0 | 05'00" | 00:31'13" |