15.0 km | 01:28:34 | 05:53/km日期: 2014-09-06 21:01 - 卡路里: 1085 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'13" / 05'57" / 05'52" / 06'20" / 05'40" / 05'53" / 05'51" / 05'51" / 05'59" / 05'54" / 05'50" / 05'36" / 05'39" / 06'00" / 05'14" / 35'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'54") | 999 / 999 |
| 2 | | 05'59" (+00'43") | 1002 / 2002 |
| 3 | | 05'52" (+00'36") | 1019 / 3021 |
| 4 | | 06'19" (+01'03") | 1004 / 4026 |
| 5 | | 05'39" (+00'23") | 1003 / 5029 |
| 6 | | 05'53" (+00'37") | 1002 / 6032 |
| 7 | | 05'52" (+00'36") | 1008 / 7040 |
| 8 | | 05'51" (+00'35") | 1002 / 8043 |
| 9 | | 05'59" (+00'43") | 1004 / 9047 |
| 10 | | 05'50" (+00'34") | 1002 / 10049 |
| 11 | | 05'50" (+00'34") | 1012 / 11062 |
| 12 | | 05'37" (+00'21") | 1011 / 12074 |
| 13 | | 05'41" (+00'25") | 999 / 13073 |
| 14 | | 05'57" (+00'41") | 1000 / 14073 |
| 15 | | 05'16" | 1008 / 15082 |
| 16 | | 07'30" (+02'14") | 19 / 15102 |
9月累積里程 : 102.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'57" | 00:12'10" |
| 3 | 05'52" | 00:18'02" |
| 4 | 06'20" | 00:24'22" |
| 5 | 05'40" | 00:30'02" |
| 6 | 05'53" | 00:35'55" |
| 7 | 05'51" | 00:41'46" |
| 8 | 05'51" | 00:47'37" |
| 9 | 05'59" | 00:53'36" |
| 10 | 05'54" | 00:59'30" |
| 11 | 05'50" | 01:05'20" |
| 12 | 05'36" | 01:10'56" |
| 13 | 05'39" | 01:16'35" |
| 14 | 06'00" | 01:22'35" |
| 15 | 05'14" | 01:27'49" |
| 15.0 | 35'42" | 01:28'34" |
留言 
展開計圈分析
