51.4 km | 06:01:11 | 07:01/km日期: 2020-03-15 05:08 - 總爬升: 839 m - 卡路里: 2732 Cal - 總步數: 9362 - 平均步頻: 25 - 平均步幅: 549 cm - 溫度: 15°C - 濕度: 64%
Pace: 06'44" / 06'58" / 07'17" / 06'36" / 05'58" / 05'30" / 05'36" / 05'55" / 11'43" / 06'08" / 06'02" / 06'17" / 06'07" / 06'36" / 06'21" / 05'44" / 05'57" / 06'34" / 08'41" / 05'45" / 06'22" / 05'59" / 06'04" / 11'18" / 12'04" / 05'44" / 06'02" / 06'43" / 06'30" / 09'50" / 05'57" / 05'19" / 06'14" / 06'51" / 06'19" / 06'22" / 07'51" / 06'28" / 06'23" / 06'52" / 07'01" / 07'22" / 08'14" / 06'48" / 08'02" / 06'21" / 09'11" / 05'52" / 06'54" / 06'40" / 08'00" / 15'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'12") | 1001 / 1001 | 9 / 1516 |
| 2 | | 07'00" (+01'27") | 1002 / 2003 | 11 / 1193 |
| 3 | | 07'17" (+01'44") | 1002 / 3005 | 10 / 1252 |
| 4 | | 06'42" (+01'09") | 1000 / 4005 | 10 / 1428 |
| 5 | | 05'58" (+00'25") | 1002 / 5008 | 10 / 1616 |
| 6 | | 05'34" (+00'01") | 1000 / 6008 | 10 / 1667 |
| 7 | | 05'38" (+00'05") | 1000 / 7009 | 11 / 1563 |
| 8 | | 05'57" (+00'24") | 1002 / 8012 | 12 / 1393 |
| 9 | | 11'45" (+06'12") | 1003 / 9015 | 7 / 1166 |
| 10 | | 06'08" (+00'35") | 1000 / 10015 | 11 / 1428 |
| 11 | | 06'03" (+00'30") | 1000 / 11015 | 10 / 1563 |
| 12 | | 06'17" (+00'44") | 1001 / 12017 | 9 / 1615 |
| 13 | | 06'13" (+00'40") | 1001 / 13019 | 8 / 1855 |
| 14 | | 06'40" (+01'07") | 1000 / 14020 | 9 / 1516 |
| 15 | | 06'13" (+00'40") | 1001 / 15021 | 10 / 1517 |
| 16 | | 05'47" (+00'14") | 1002 / 16024 | 10 / 1728 |
| 17 | | 05'57" (+00'24") | 1000 / 17024 | 9 / 1786 |
| 18 | | 06'35" (+01'02") | 1002 / 18026 | 8 / 1727 |
| 19 | | 08'52" (+03'19") | 1001 / 19028 | 9 / 1164 |
| 20 | | 05'33" | 1000 / 20028 | 11 / 1562 |
| 21 | | 06'24" (+00'51") | 1001 / 21029 | 10 / 1472 |
| 22 | | 06'00" (+00'27") | 1002 / 22031 | 9 / 1727 |
| 23 | | 07'42" (+02'09") | 1001 / 23033 | 8 / 1564 |
| 24 | | 10'26" (+04'53") | 1000 / 24033 | 8 / 1136 |
| 25 | | 11'21" (+05'48") | 1002 / 25035 | 104 / 84 |
| 26 | | 05'44" (+00'11") | 1002 / 26038 | 170 / 102 |
| 27 | | 06'07" (+00'34") | 1001 / 27039 | 22 / 725 |
| 28 | | 07'09" (+01'36") | 1000 / 28040 | 9 / 1516 |
| 29 | | 09'39" (+04'06") | 1001 / 29042 | 11 / 927 |
| 30 | | 06'22" (+00'49") | 1001 / 30043 | 21 / 725 |
| 31 | | 06'16" (+00'43") | 1358 / 31402 | 85 / 185 |
| 32 | | 06'14" (+00'41") | 1001 / 32403 | 28 / 556 |
| 33 | | 05'59" (+00'26") | 1001 / 33404 | 11 / 1472 |
| 34 | | 07'04" (+01'31") | 1002 / 34407 | 9 / 1431 |
| 35 | | 06'29" (+00'56") | 1000 / 35407 | 9 / 1613 |
| 36 | | 07'49" (+02'16") | 1000 / 36408 | 11 / 1137 |
| 37 | | 06'36" (+01'03") | 1000 / 37408 | 10 / 1471 |
| 38 | | 06'16" (+00'43") | 1000 / 38409 | 10 / 1562 |
| 39 | | 07'03" (+01'30") | 1002 / 39411 | 9 / 1518 |
| 40 | | 06'51" (+01'18") | 1002 / 40413 | 8 / 1670 |
| 41 | | 07'30" (+01'57") | 1002 / 41416 | 14 / 945 |
| 42 | | 07'54" (+02'21") | 1183 / 42599 | 91 / 138 |
| 43 | | 06'53" (+01'20") | 1001 / 43600 | 165 / 87 |
| 44 | | 08'03" (+02'30") | 1002 / 44603 | 113 / 109 |
| 45 | | 06'24" (+00'51") | 1002 / 45605 | 16 / 963 |
| 46 | | 09'13" (+03'40") | 1001 / 46606 | 11 / 981 |
| 47 | | 05'55" (+00'22") | 1000 / 47606 | 23 / 714 |
| 48 | | 06'55" (+01'22") | 1000 / 48607 | 12 / 1191 |
| 49 | | 07'11" (+01'38") | 1001 / 49608 | 11 / 1251 |
| 50 | | 07'36" (+02'03") | 1000 / 50608 | 9 / 1316 |
| 51 | | 07'52" (+02'19") | 833 / 51442 | 9 / 1389 |
3月累積里程 : 250.67 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'58" | 00:13'42" |
| 3 | 07'17" | 00:20'59" |
| 4 | 06'36" | 00:27'35" |
| 5 | 05'58" | 00:33'33" |
| 6 | 05'30" | 00:39'03" |
| 7 | 05'36" | 00:44'39" |
| 8 | 05'55" | 00:50'34" |
| 9 | 11'43" | 01:02'17" |
| 10 | 06'08" | 01:08'25" |
| 11 | 06'02" | 01:14'27" |
| 12 | 06'17" | 01:20'44" |
| 13 | 06'07" | 01:26'51" |
| 14 | 06'36" | 01:33'27" |
| 15 | 06'21" | 01:39'48" |
| 16 | 05'44" | 01:45'32" |
| 17 | 05'57" | 01:51'29" |
| 18 | 06'34" | 01:58'03" |
| 19 | 08'41" | 02:06'44" |
| 20 | 05'45" | 02:12'29" |
| 21 | 06'22" | 02:18'51" |
| 22 | 05'59" | 02:24'50" |
| 23 | 06'04" | 02:30'54" |
| 24 | 11'18" | 02:42'12" |
| 25 | 12'04" | 02:54'16" |
| 26 | 05'44" | 03:00'00" |
| 27 | 06'02" | 03:06'02" |
| 28 | 06'43" | 03:12'45" |
| 29 | 06'30" | 03:19'15" |
| 30 | 09'50" | 03:29'05" |
| 31 | 05'57" | 03:35'02" |
| 32 | 05'19" | 03:40'21" |
| 33 | 06'14" | 03:46'35" |
| 34 | 06'51" | 03:53'26" |
| 35 | 06'19" | 03:59'45" |
| 36 | 06'22" | 04:06'07" |
| 37 | 07'51" | 04:13'58" |
| 38 | 06'28" | 04:20'26" |
| 39 | 06'23" | 04:26'49" |
| 40 | 06'52" | 04:33'41" |
| 41 | 07'01" | 04:40'42" |
| 42 | 07'22" | 04:48'04" |
| 43 | 08'14" | 04:56'18" |
| 44 | 06'48" | 05:03'06" |
| 45 | 08'02" | 05:11'08" |
| 46 | 06'21" | 05:17'29" |
| 47 | 09'11" | 05:26'40" |
| 48 | 05'52" | 05:32'32" |
| 49 | 06'54" | 05:39'26" |
| 50 | 06'40" | 05:46'06" |
| 51 | 08'00" | 05:54'06" |
| 51.4 | 15'54" | 06:01'11" |
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