10.6 km | 01:26:23 | 08:11/km日期: 2020-03-15 15:25 - 卡路里: 650 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 52%
Pace: 08'17" / 08'39" / 08'37" / 08'12" / 08'22" / 08'19" / 07'55" / 09'18" / 07'15" / 07'02" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+01'15") | 1000 / 1000 |
| 2 | | 08'38" (+01'37") | 1000 / 2000 |
| 3 | | 08'37" (+01'36") | 1000 / 3000 |
| 4 | | 08'12" (+01'11") | 1000 / 4000 |
| 5 | | 08'21" (+01'20") | 1000 / 5000 |
| 6 | | 08'19" (+01'18") | 1000 / 6000 |
| 7 | | 07'55" (+00'54") | 1000 / 7000 |
| 8 | | 09'18" (+02'17") | 1000 / 8000 |
| 9 | | 07'15" (+00'14") | 1000 / 9000 |
| 10 | | 07'01" | 1000 / 10000 |
| 11 | | 08'07" (+01'06") | 551 / 10551 |
3月累積里程 : 216.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 08'39" | 00:16'56" |
| 3 | 08'37" | 00:25'33" |
| 4 | 08'12" | 00:33'45" |
| 5 | 08'22" | 00:42'07" |
| 6 | 08'19" | 00:50'26" |
| 7 | 07'55" | 00:58'21" |
| 8 | 09'18" | 01:07'39" |
| 9 | 07'15" | 01:14'54" |
| 10 | 07'02" | 01:21'56" |
| 10.6 | 08'06" | 01:26'24" |
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