10.0 km | 00:59:28 | 05:56/km日期: 2020-03-15 10:30 - 卡路里: 741 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 48%
Pace: 06'00" / 05'36" / 05'40" / 06'07" / 06'41" / 05'29" / 05'45" / 06'40" / 06'05" / 05'23" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'36") | 1000 / 1000 |
2 | | 05'36" (+00'13") | 1000 / 2000 |
3 | | 05'40" (+00'17") | 1000 / 3000 |
4 | | 06'06" (+00'43") | 1000 / 4000 |
5 | | 06'41" (+01'18") | 1000 / 5000 |
6 | | 05'28" (+00'05") | 1000 / 6000 |
7 | | 05'44" (+00'21") | 1000 / 7000 |
8 | | 06'40" (+01'17") | 1000 / 8000 |
9 | | 06'04" (+00'41") | 1000 / 9000 |
10 | | 05'23" | 1000 / 10000 |
11 | | 03'57" | 9 / 10009 |
3月累積里程 :
28.03 km Adidas Adizero Feather 2 累積 :
2093.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'36" | 00:11'36" |
3 | 05'40" | 00:17'16" |
4 | 06'07" | 00:23'23" |
5 | 06'41" | 00:30'04" |
6 | 05'29" | 00:35'33" |
7 | 05'45" | 00:41'18" |
8 | 06'40" | 00:47'58" |
9 | 06'05" | 00:54'03" |
10 | 05'23" | 00:59'26" |
10.0 | 07'15" | 00:59'30" |