7.2 km | 00:56:20 | 07:50/km日期: 2020-03-14 05:49 - 卡路里: 532 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 88%
Pace: 09'23" / 12'56" / 07'00" / 07'10" / 07'00" / 07'57" / 06'05" / 20'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'23" (+03'18") | 1000 / 1000 |
2 | | 08'03" (+01'58") | 1000 / 2000 |
3 | | 06'59" (+00'54") | 1000 / 3000 |
4 | | 07'10" (+01'05") | 1000 / 4000 |
5 | | 07'00" (+00'55") | 1000 / 5000 |
6 | | 07'56" (+01'51") | 1000 / 6000 |
7 | | 06'05" | 1000 / 7000 |
8 | | 20'41" (+14'36") | 178 / 7178 |
3月累積里程 : 55.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 12'56" | 00:22'19" |
3 | 07'00" | 00:29'19" |
4 | 07'10" | 00:36'29" |
5 | 07'00" | 00:43'29" |
6 | 07'57" | 00:51'26" |
7 | 06'05" | 00:57'31" |
7.2 | 20'43" | 01:01'13" |