25.0 km | 02:55:12 | 07:00/km日期: 2020-02-09 06:38 - 總爬升: 735 m - 平均心率: 146 - 卡路里: 2084 Cal - 平均步頻: 152 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'05" / 06'07" / 10'57" / 13'43" / 13'14" / 10'35" / 08'34" / 09'49" / 09'42" / 06'35" / 08'25" / 19'20" / 05'23" / 05'18" / 11'34" / 05'52" / 05'30" / 15'41" / 08'00" / 06'01" / 06'01" / 05'42" / 07'30" / 05'45" / 05'22" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'50") | 1000 / 1000 |
| 2 | | 06'07" (+00'53") | 1000 / 2000 |
| 3 | | 08'50" (+03'36") | 1000 / 3000 |
| 4 | | 11'25" (+06'11") | 1000 / 4000 |
| 5 | | 08'12" (+02'58") | 1000 / 5000 |
| 6 | | 08'54" (+03'40") | 1000 / 6000 |
| 7 | | 08'34" (+03'20") | 1000 / 7000 |
| 8 | | 07'41" (+02'27") | 1000 / 8000 |
| 9 | | 09'42" (+04'28") | 1000 / 9000 |
| 10 | | 06'34" (+01'20") | 1000 / 10000 |
| 11 | | 08'24" (+03'10") | 1000 / 11000 |
| 12 | | 07'20" (+02'06") | 1000 / 12000 |
| 13 | | 05'22" (+00'08") | 1000 / 13000 |
| 14 | | 05'18" (+00'04") | 1000 / 14000 |
| 15 | | 05'14" | 1000 / 15000 |
| 16 | | 05'52" (+00'38") | 1000 / 16000 |
| 17 | | 05'29" (+00'15") | 1000 / 17000 |
| 18 | | 07'04" (+01'50") | 1000 / 18000 |
| 19 | | 07'59" (+02'45") | 1000 / 19000 |
| 20 | | 06'01" (+00'47") | 1000 / 20000 |
| 21 | | 06'00" (+00'46") | 1000 / 21000 |
| 22 | | 05'41" (+00'27") | 1000 / 22000 |
| 23 | | 06'02" (+00'48") | 1000 / 23000 |
| 24 | | 05'44" (+00'30") | 1000 / 24000 |
| 25 | | 05'22" (+00'08") | 1000 / 25000 |
| 26 | | 04'42" | 17 / 25017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 151.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'07" | 00:12'12" |
| 3 | 10'57" | 00:23'09" |
| 4 | 13'43" | 00:36'52" |
| 5 | 13'14" | 00:50'06" |
| 6 | 10'35" | 01:00'41" |
| 7 | 08'34" | 01:09'15" |
| 8 | 09'49" | 01:19'04" |
| 9 | 09'42" | 01:28'46" |
| 10 | 06'35" | 01:35'21" |
| 11 | 08'25" | 01:43'46" |
| 12 | 19'20" | 02:03'06" |
| 13 | 05'23" | 02:08'29" |
| 14 | 05'18" | 02:13'47" |
| 15 | 11'34" | 02:25'21" |
| 16 | 05'52" | 02:31'13" |
| 17 | 05'30" | 02:36'43" |
| 18 | 15'41" | 02:52'24" |
| 19 | 08'00" | 03:00'24" |
| 20 | 06'01" | 03:06'25" |
| 21 | 06'01" | 03:12'26" |
| 22 | 05'42" | 03:18'08" |
| 23 | 07'30" | 03:25'38" |
| 24 | 05'45" | 03:31'23" |
| 25 | 05'22" | 03:36'45" |
| 25.0 | 05'33" | 03:36'51" |
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