37.5 km | 04:49:11 | 07:43/km日期: 2013-02-14 09:22 - 總爬升: 779 m - 天氣: 晴 - 平均心率: 170 - 卡路里: 2022 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'07" / 06'34" / 06'39" / 07'03" / 07'12" / 06'25" / 06'33" / 06'17" / 07'24" / 07'11" / 08'39" / 09'46" / 10'12" / 07'45" / 09'37" / 08'18" / 08'49" / 06'45" / 07'50" / 08'15" / 07'52" / 08'36" / 07'56" / 07'26" / 08'39" / 09'51" / 08'37" / 08'01" / 10'41" / 06'32" / 06'56" / 06'33" / 06'17" / 07'56" / 07'20" / 06'30" / 06'48" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 9212 / 9212 |
| 2 | | 08'24" (+01'43") | 13928 / 23140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
106.80 km 
MIZUNO WAVE Rider 15 累積 :
614.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'34" | 00:12'41" |
| 3 | 06'39" | 00:19'20" |
| 4 | 07'03" | 00:26'23" |
| 5 | 07'12" | 00:33'35" |
| 6 | 06'25" | 00:40'00" |
| 7 | 06'33" | 00:46'33" |
| 8 | 06'17" | 00:52'50" |
| 9 | 07'24" | 01:00'14" |
| 10 | 07'11" | 01:07'25" |
| 11 | 08'39" | 01:16'04" |
| 12 | 09'46" | 01:25'50" |
| 13 | 10'12" | 01:36'02" |
| 14 | 07'45" | 01:43'47" |
| 15 | 09'37" | 01:53'24" |
| 16 | 08'18" | 02:01'42" |
| 17 | 08'49" | 02:10'31" |
| 18 | 06'45" | 02:17'16" |
| 19 | 07'50" | 02:25'06" |
| 20 | 08'15" | 02:33'21" |
| 21 | 07'52" | 02:41'13" |
| 22 | 08'36" | 02:49'49" |
| 23 | 07'56" | 02:57'45" |
| 24 | 07'26" | 03:05'11" |
| 25 | 08'39" | 03:13'50" |
| 26 | 09'51" | 03:23'41" |
| 27 | 08'37" | 03:32'18" |
| 28 | 08'01" | 03:40'19" |
| 29 | 10'41" | 03:51'00" |
| 30 | 06'32" | 03:57'32" |
| 31 | 06'56" | 04:04'28" |
| 32 | 06'33" | 04:11'01" |
| 33 | 06'17" | 04:17'18" |
| 34 | 07'56" | 04:25'14" |
| 35 | 07'20" | 04:32'34" |
| 36 | 06'30" | 04:39'04" |
| 37 | 06'48" | 04:45'52" |
| 37.5 | 07'21" | 04:49'11" |
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