15.0 km | 01:32:45 | 06:10/km日期: 2020-03-04 10:05 - 卡路里: 810 Cal - 總步數: 15320 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 87%
Pace: 06'10" / 06'20" / 06'17" / 06'10" / 06'35" / 06'26" / 06'24" / 06'19" / 06'05" / 05'59" / 06'00" / 06'08" / 05'57" / 05'51" / 05'54" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'22") | 1003 / 1003 | 159 / 101 |
| 2 | | 06'16" (+00'29") | 1008 / 2012 | 166 / 95 |
| 3 | | 06'16" (+00'29") | 1008 / 3020 | 175 / 90 |
| 4 | | 06'07" (+00'20") | 1009 / 4029 | 175 / 92 |
| 5 | | 06'30" (+00'43") | 1000 / 5030 | 174 / 87 |
| 6 | | 06'24" (+00'37") | 1003 / 6034 | 161 / 96 |
| 7 | | 06'24" (+00'37") | 1006 / 7040 | 161 / 96 |
| 8 | | 06'18" (+00'31") | 1005 / 8046 | 160 / 99 |
| 9 | | 06'02" (+00'15") | 1006 / 9052 | 162 / 102 |
| 10 | | 05'55" (+00'08") | 1008 / 10060 | 162 / 103 |
| 11 | | 05'56" (+00'09") | 1001 / 11061 | 163 / 103 |
| 12 | | 06'09" (+00'22") | 1002 / 12064 | 163 / 99 |
| 13 | | 05'57" (+00'10") | 1003 / 13068 | 163 / 102 |
| 14 | | 05'47" | 1008 / 14076 | 164 / 105 |
| 15 | | 05'51" (+00'04") | 1009 / 15085 | 161 / 105 |
3月累積里程 : 152.29 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'20" | 00:12'30" |
| 3 | 06'17" | 00:18'47" |
| 4 | 06'10" | 00:24'57" |
| 5 | 06'35" | 00:31'32" |
| 6 | 06'26" | 00:37'58" |
| 7 | 06'24" | 00:44'22" |
| 8 | 06'19" | 00:50'41" |
| 9 | 06'05" | 00:56'46" |
| 10 | 05'59" | 01:02'45" |
| 11 | 06'00" | 01:08'45" |
| 12 | 06'08" | 01:14'53" |
| 13 | 05'57" | 01:20'50" |
| 14 | 05'51" | 01:26'41" |
| 15 | 05'54" | 01:32'35" |
| 15.0 | 09'18" | 01:32'45" |
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