9.1 km | 01:17:35 | 08:31/km日期: 2020-03-03 19:36 - 平均心率: 148 - 卡路里: 756 Cal - 平均步頻: 144 - 溫度: 20°C - 濕度: 81%
Pace: 07'32" / 08'32" / 07'14" / 06'57" / 11'00" / 09'35" / 06'50" / 06'51" / 10'54" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'43") | 1000 / 1000 |
| 2 | | 08'31" (+01'42") | 1000 / 2000 |
| 3 | | 07'14" (+00'25") | 1000 / 3000 |
| 4 | | 06'56" (+00'07") | 1000 / 4000 |
| 5 | | 11'00" (+04'11") | 1000 / 5000 |
| 6 | | 09'35" (+02'46") | 1000 / 6000 |
| 7 | | 06'49" | 1000 / 7000 |
| 8 | | 06'51" (+00'02") | 1000 / 8000 |
| 9 | | 10'53" (+04'04") | 1000 / 9000 |
| 10 | | 22'00" (+15'11") | 98 / 9098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 :
55.36 km 
Brooks Launch6 累積 :
355.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'32" | 00:16'04" |
| 3 | 07'14" | 00:23'18" |
| 4 | 06'57" | 00:30'15" |
| 5 | 11'00" | 00:41'15" |
| 6 | 09'35" | 00:50'50" |
| 7 | 06'50" | 00:57'40" |
| 8 | 06'51" | 01:04'31" |
| 9 | 10'54" | 01:15'25" |
| 9.1 | 21'58" | 01:17'35" |
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