11.1 km | 01:04:12 | 05:46/km日期: 2020-03-03 06:07 - 卡路里: 743 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 80%
Pace: 01'54" / 06'15" / 06'10" / 05'40" / 05'34" / 05'46" / 05'28" / 05'45" / 05'35" / 05'47" / 05'29" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'23") | 1000 / 1000 |
| 2 | | 06'15" (+00'48") | 1000 / 2000 |
| 3 | | 06'10" (+00'43") | 1000 / 3000 |
| 4 | | 05'39" (+00'12") | 1000 / 4000 |
| 5 | | 05'34" (+00'07") | 1000 / 5000 |
| 6 | | 05'45" (+00'18") | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 05'45" (+00'18") | 1000 / 8000 |
| 9 | | 05'35" (+00'08") | 1000 / 9000 |
| 10 | | 05'47" (+00'20") | 1000 / 10000 |
| 11 | | 05'28" (+00'01") | 1000 / 11000 |
| 12 | | 06'36" (+01'09") | 131 / 11131 |
3月累積里程 :
284.24 km 
亞瑟士路跑鞋 26 累積 :
22305.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'54" | 00:01'54" |
| 2 | 06'15" | 00:08'09" |
| 3 | 06'10" | 00:14'19" |
| 4 | 05'40" | 00:19'59" |
| 5 | 05'34" | 00:25'33" |
| 6 | 05'46" | 00:31'19" |
| 7 | 05'28" | 00:36'47" |
| 8 | 05'45" | 00:42'32" |
| 9 | 05'35" | 00:48'07" |
| 10 | 05'47" | 00:53'54" |
| 11 | 05'29" | 00:59'23" |
| 11.1 | 06'36" | 01:00'15" |
展開計圈分析
留言 
