14.0 km | 01:31:38 | 06:31/km日期: 2020-03-01 06:03 - 卡路里: 1299 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 88%
Pace: 06'53" / 06'30" / 06'27" / 06'01" / 05'59" / 06'08" / 06'19" / 06'29" / 06'34" / 22'34" / 06'56" / 06'56" / 06'48" / 06'42" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'53") | 1000 / 1000 |
| 2 | | 06'30" (+00'31") | 1000 / 2000 |
| 3 | | 06'26" (+00'27") | 1000 / 3000 |
| 4 | | 06'01" (+00'02") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'07" (+00'08") | 1000 / 6000 |
| 7 | | 06'19" (+00'20") | 1000 / 7000 |
| 8 | | 06'28" (+00'29") | 1000 / 8000 |
| 9 | | 06'34" (+00'35") | 1000 / 9000 |
| 10 | | 06'59" (+01'00") | 1000 / 10000 |
| 11 | | 06'42" (+00'43") | 1000 / 11000 |
| 12 | | 06'56" (+00'57") | 1000 / 12000 |
| 13 | | 06'40" (+00'41") | 1000 / 13000 |
| 14 | | 06'49" (+00'50") | 1000 / 14000 |
| 15 | | 06'07" (+00'08") | 27 / 14027 |
3月累積里程 : 400.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'30" | 00:13'23" |
| 3 | 06'27" | 00:19'50" |
| 4 | 06'01" | 00:25'51" |
| 5 | 05'59" | 00:31'50" |
| 6 | 06'08" | 00:37'58" |
| 7 | 06'19" | 00:44'17" |
| 8 | 06'29" | 00:50'46" |
| 9 | 06'34" | 00:57'20" |
| 10 | 22'34" | 01:19'54" |
| 11 | 06'56" | 01:26'50" |
| 12 | 06'56" | 01:33'46" |
| 13 | 06'48" | 01:40'34" |
| 14 | 06'42" | 01:47'16" |
| 14.0 | 06'00" | 01:47'26" |
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