16.0 km | 01:25:01 | 05:18/km日期: 2020-02-29 08:05 - 平均心率: 141 - 卡路里: 918 Cal - 平均步頻: 176
Pace: 05'32" / 05'14" / 05'23" / 05'24" / 05'18" / 05'17" / 05'19" / 05'16" / 05'18" / 05'18" / 05'14" / 05'11" / 05'18" / 05'12" / 05'26" / 05'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'21") | 1000 / 1000 |
| 2 | | 05'14" (+00'03") | 1000 / 2000 |
| 3 | | 05'22" (+00'11") | 1000 / 3000 |
| 4 | | 05'23" (+00'12") | 1000 / 4000 |
| 5 | | 05'18" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'06") | 1000 / 6000 |
| 7 | | 05'18" (+00'07") | 1000 / 7000 |
| 8 | | 05'16" (+00'05") | 1000 / 8000 |
| 9 | | 05'17" (+00'06") | 1000 / 9000 |
| 10 | | 05'17" (+00'06") | 1000 / 10000 |
| 11 | | 05'14" (+00'03") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 05'17" (+00'06") | 1000 / 13000 |
| 14 | | 05'12" (+00'01") | 1000 / 14000 |
| 15 | | 05'25" (+00'14") | 1000 / 15000 |
| 16 | | 05'17" (+00'06") | 1000 / 16000 |
| 17 | | 06'29" (+01'18") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
137.43 km 
Adidas Adizero Adios Boost 3 累積 :
1723.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'14" | 00:10'46" |
| 3 | 05'23" | 00:16'09" |
| 4 | 05'24" | 00:21'33" |
| 5 | 05'18" | 00:26'51" |
| 6 | 05'17" | 00:32'08" |
| 7 | 05'19" | 00:37'27" |
| 8 | 05'16" | 00:42'43" |
| 9 | 05'18" | 00:48'01" |
| 10 | 05'18" | 00:53'19" |
| 11 | 05'14" | 00:58'33" |
| 12 | 05'11" | 01:03'44" |
| 13 | 05'18" | 01:09'02" |
| 14 | 05'12" | 01:14'14" |
| 15 | 05'26" | 01:19'40" |
| 16 | 05'17" | 01:24'57" |
| 16.0 | 07'28" | 01:25'01" |
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