5.9 km | 00:23:54 | 04:01/km日期: 2020-02-28 18:18 - 卡路里: 321 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 60%
Pace: 04'21" / 04'06" / 04'04" / 03'59" / 03'55" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'32") | 397 / 397 |
| 2 | | 04'11" (+00'23") | 401 / 799 |
| 3 | | 04'12" (+00'24") | 399 / 1199 |
| 4 | | 04'09" (+00'21") | 394 / 1594 |
| 5 | | 04'07" (+00'19") | 393 / 1987 |
| 6 | | 04'02" (+00'14") | 396 / 2384 |
| 7 | | 04'04" (+00'16") | 390 / 2775 |
| 8 | | 03'59" (+00'11") | 387 / 3163 |
| 9 | | 04'00" (+00'12") | 393 / 3556 |
| 10 | | 04'01" (+00'13") | 391 / 3948 |
| 11 | | 04'00" (+00'12") | 392 / 4340 |
| 12 | | 03'54" (+00'06") | 399 / 4740 |
| 13 | | 03'54" (+00'06") | 398 / 5139 |
| 14 | | 03'48" | 402 / 5541 |
| 15 | | 03'31" | 404 / 5946 |
2月累積里程 : 275.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'06" | 00:08'27" |
| 3 | 04'04" | 00:12'31" |
| 4 | 03'59" | 00:16'30" |
| 5 | 03'55" | 00:20'25" |
| 5.9 | 03'40" | 00:23'54" |
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