16.5 km | 01:30:55 | 05:30/km日期: 2020-02-28 06:47 - 地點: 實驗中學操場 - 天氣: 晴天 - 卡路里: 950 Cal - 平均步頻: 177 - 溫度: 19°C - 濕度: 80%
Pace: 06'14" / 06'23" / 06'01" / 05'56" / 05'43" / 05'33" / 05'14" / 05'12" / 05'03" / 04'56" / 04'48" / 04'52" / 04'42" / 05'02" / 05'05" / 06'17" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'24") | 995 / 995 |
2 | | 06'25" (+01'40") | 1008 / 2003 |
3 | | 05'59" (+01'14") | 1004 / 3008 |
4 | | 05'54" (+01'09") | 1003 / 4011 |
5 | | 05'42" (+00'57") | 1001 / 5013 |
6 | | 05'34" (+00'49") | 995 / 6009 |
7 | | 05'15" (+00'30") | 1011 / 7020 |
8 | | 05'11" (+00'26") | 1003 / 8023 |
9 | | 05'00" (+00'15") | 1009 / 9032 |
10 | | 04'58" (+00'13") | 1004 / 10036 |
11 | | 04'49" (+00'04") | 996 / 11032 |
12 | | 04'47" (+00'02") | 1010 / 12043 |
13 | | 04'45" | 1005 / 13048 |
14 | | 05'00" (+00'15") | 996 / 14045 |
15 | | 05'08" (+00'23") | 1005 / 15050 |
16 | | 06'19" (+01'34") | 999 / 16050 |
17 | | 06'35" (+01'50") | 498 / 16548 |
2月累積里程 : 418.94 km
Android - LGE LG-H870DS 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'23" | 00:12'37" |
3 | 06'01" | 00:18'38" |
4 | 05'56" | 00:24'34" |
5 | 05'43" | 00:30'17" |
6 | 05'33" | 00:35'50" |
7 | 05'14" | 00:41'04" |
8 | 05'12" | 00:46'16" |
9 | 05'03" | 00:51'19" |
10 | 04'56" | 00:56'15" |
11 | 04'48" | 01:01'03" |
12 | 04'52" | 01:05'55" |
13 | 04'42" | 01:10'37" |
14 | 05'02" | 01:15'39" |
15 | 05'05" | 01:20'44" |
16 | 06'17" | 01:27'01" |
16.5 | 06'30" | 01:30'35" |