10.8 km | 01:03:31 | 05:54/km日期: 2020-02-27 19:27 - 平均心率: 125 - 卡路里: 612 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 89%
Pace: 06'18" / 05'25" / 04'56" / 13'42" / 05'34" / 05'32" / 05'28" / 05'35" / 05'33" / 05'30" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+02'30") | 1000 / 1000 |
| 2 | | 05'25" (+01'38") | 1000 / 2000 |
| 3 | | 04'55" (+01'08") | 1000 / 3000 |
| 4 | | 09'49" (+06'02") | 655 / 3655 |
| 5 | | 04'01" (+00'14") | 435 / 4091 |
| 6 | | 03'58" (+00'11") | 446 / 4537 |
| 7 | | 19'48" (+16'01") | 101 / 4639 |
| 8 | | 03'58" (+00'11") | 432 / 5072 |
| 9 | | 03'58" (+00'11") | 444 / 5516 |
| 10 | | 16'48" (+13'01") | 119 / 5635 |
| 11 | | 03'59" (+00'12") | 440 / 6075 |
| 12 | | 03'53" (+00'06") | 454 / 6530 |
| 13 | | 18'02" (+14'15") | 112 / 6642 |
| 14 | | 03'47" | 451 / 7094 |
| 15 | | 03'54" (+00'07") | 449 / 7544 |
| 16 | | 22'23" (+18'36") | 90 / 7634 |
| 17 | | 03'59" (+00'12") | 438 / 8072 |
| 18 | | 03'54" (+00'07") | 446 / 8519 |
| 19 | | 18'07" (+14'20") | 111 / 8630 |
| 20 | | 04'03" (+00'16") | 434 / 9065 |
| 21 | | 03'52" (+00'05") | 448 / 9514 |
| 22 | | 16'54" (+13'07") | 120 / 9634 |
| 23 | | 03'59" (+00'12") | 439 / 10074 |
| 24 | | 03'49" (+00'02") | 455 / 10530 |
| 25 | | 16'54" (+13'07") | 224 / 10754 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 222.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'25" | 00:11'43" |
| 3 | 04'56" | 00:16'39" |
| 4 | 13'42" | 00:30'21" |
| 5 | 05'34" | 00:35'55" |
| 6 | 05'32" | 00:41'27" |
| 7 | 05'28" | 00:46'55" |
| 8 | 05'35" | 00:52'30" |
| 9 | 05'33" | 00:58'03" |
| 10 | 05'30" | 01:03'33" |
| 10.8 | 07'46" | 01:09'25" |
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