4.5 km | 00:30:55 | 06:48/km日期: 2013-10-27 16:35 - 卡路里: 319 Cal - 溫度: 25°C - 濕度: 67%
Pace: 06'54" / 07'11" / 07'48" / 08'10" / 01'35" /
10月累積里程 : 18.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'11" | 00:14'05" |
| 3 | 07'48" | 00:21'53" |
| 4 | 08'10" | 00:30'03" |
| 4.2 | 05'13" | 00:30'55" |
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