11.4 km | 00:57:35 | 05:03/km日期: 2020-02-27 11:56 - 卡路里: 849 Cal - 平均步頻: 184
Pace: 05'31" / 06'05" / 04'59" / 04'51" / 04'54" / 05'00" / 04'49" / 04'50" / 04'55" / 04'48" / 04'51" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'45") | 1875 / 1875 |
2 | | 05'03" (+00'19") | 1000 / 2875 |
3 | | 04'48" (+00'04") | 1000 / 3875 |
4 | | 04'57" (+00'13") | 1000 / 4875 |
5 | | 04'58" (+00'14") | 1000 / 5875 |
6 | | 04'53" (+00'09") | 1000 / 6875 |
7 | | 04'48" (+00'04") | 1000 / 7875 |
8 | | 04'55" (+00'11") | 1000 / 8875 |
9 | | 04'44" | 1000 / 9875 |
10 | | 04'50" (+00'06") | 1000 / 10875 |
11 | | 06'18" (+01'34") | 520 / 11395 |
2月累積里程 :
318.30 km adidas Boston blue sample 累積 :
946.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 06'05" | 00:11'36" |
3 | 04'59" | 00:16'35" |
4 | 04'51" | 00:21'26" |
5 | 04'54" | 00:26'20" |
6 | 05'00" | 00:31'20" |
7 | 04'49" | 00:36'09" |
8 | 04'50" | 00:40'59" |
9 | 04'55" | 00:45'54" |
10 | 04'48" | 00:50'42" |
11 | 04'51" | 00:55'33" |
11.4 | 06'34" | 00:58'09" |