13.2 km | 01:09:55 | 05:17/km日期: 2020-02-25 19:07 - 平均心率: 149 - 卡路里: 796 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 64%
Pace: 06'56" / 05'33" / 05'22" / 05'18" / 05'12" / 05'06" / 05'17" / 05'10" / 05'05" / 05'05" / 05'06" / 04'54" / 04'51" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'05") | 1000 / 1000 |
| 2 | | 05'32" (+00'42") | 1000 / 2000 |
| 3 | | 05'21" (+00'31") | 1000 / 3000 |
| 4 | | 05'18" (+00'28") | 1000 / 4000 |
| 5 | | 05'12" (+00'22") | 1000 / 5000 |
| 6 | | 05'05" (+00'15") | 1000 / 6000 |
| 7 | | 05'16" (+00'26") | 1000 / 7000 |
| 8 | | 05'10" (+00'20") | 1000 / 8000 |
| 9 | | 05'04" (+00'14") | 1000 / 9000 |
| 10 | | 05'04" (+00'14") | 1000 / 10000 |
| 11 | | 05'06" (+00'16") | 1000 / 11000 |
| 12 | | 04'53" (+00'03") | 1000 / 12000 |
| 13 | | 04'50" | 1000 / 13000 |
| 14 | | 04'22" | 233 / 13233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 205.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'33" | 00:12'29" |
| 3 | 05'22" | 00:17'51" |
| 4 | 05'18" | 00:23'09" |
| 5 | 05'12" | 00:28'21" |
| 6 | 05'06" | 00:33'27" |
| 7 | 05'17" | 00:38'44" |
| 8 | 05'10" | 00:43'54" |
| 9 | 05'05" | 00:48'59" |
| 10 | 05'05" | 00:54'04" |
| 11 | 05'06" | 00:59'10" |
| 12 | 04'54" | 01:04'04" |
| 13 | 04'51" | 01:08'55" |
| 13.2 | 04'21" | 01:09'56" |
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