13.0 km | 01:05:17 | 05:00/km日期: 2020-02-25 18:25 - 平均心率: 126 - 卡路里: 551 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 61%
Pace: 11'10" / 05'34" / 05'33" / 05'31" / 05'34" / 05'49" / 05'38" / 05'31" / 08'42" / 03'56" / 03'54" / 03'54" / 03'48" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+02'12") | 1000 / 1000 |
| 2 | | 05'33" (+01'45") | 1000 / 2000 |
| 3 | | 05'33" (+01'45") | 1000 / 3000 |
| 4 | | 05'31" (+01'43") | 1000 / 4000 |
| 5 | | 05'34" (+01'46") | 1000 / 5000 |
| 6 | | 05'48" (+02'00") | 1000 / 6000 |
| 7 | | 05'37" (+01'49") | 1000 / 7000 |
| 8 | | 05'30" (+01'42") | 1000 / 8000 |
| 9 | | 04'30" (+00'42") | 1000 / 9000 |
| 10 | | 03'55" (+00'07") | 1000 / 10000 |
| 11 | | 03'54" (+00'06") | 1000 / 11000 |
| 12 | | 03'53" (+00'05") | 1000 / 12000 |
| 13 | | 03'48" | 1000 / 13000 |
| 14 | | 03'50" (+00'02") | 25 / 13025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 147.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'10" | 00:11'10" |
| 2 | 05'34" | 00:16'44" |
| 3 | 05'33" | 00:22'17" |
| 4 | 05'31" | 00:27'48" |
| 5 | 05'34" | 00:33'22" |
| 6 | 05'49" | 00:39'11" |
| 7 | 05'38" | 00:44'49" |
| 8 | 05'31" | 00:50'20" |
| 9 | 08'42" | 00:59'02" |
| 10 | 03'56" | 01:02'58" |
| 11 | 03'54" | 01:06'52" |
| 12 | 03'54" | 01:10'46" |
| 13 | 03'48" | 01:14'34" |
| 13.0 | 03'59" | 01:14'40" |
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