9.0 km | 01:13:37 | 08:09/km日期: 2020-02-24 17:39 - 總爬升: 101 m - 平均心率: 145 - 卡路里: 767 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 73%
Pace: 08'21" / 06'09" / 06'32" / 08'22" / 08'58" / 09'18" / 08'51" / 10'17" / 08'33" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'01") | 779 / 779 |
| 2 | | 06'23" | 1000 / 1779 |
| 3 | | 06'32" (+00'09") | 1000 / 2779 |
| 4 | | 06'38" (+00'15") | 311 / 3091 |
| 5 | | 07'24" (+01'01") | 674 / 3765 |
| 6 | | 11'11" (+04'48") | 446 / 4212 |
| 7 | | 08'34" (+02'11") | 1000 / 5212 |
| 8 | | 09'06" (+02'43") | 1000 / 6212 |
| 9 | | 08'56" (+02'33") | 1000 / 7212 |
| 10 | | 10'00" (+03'37") | 1000 / 8212 |
| 11 | | 08'40" (+02'17") | 804 / 9016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 63.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'09" | 00:14'30" |
| 3 | 06'32" | 00:21'02" |
| 4 | 08'22" | 00:29'24" |
| 5 | 08'58" | 00:38'22" |
| 6 | 09'18" | 00:47'40" |
| 7 | 08'51" | 00:56'31" |
| 8 | 10'17" | 01:06'48" |
| 9 | 08'33" | 01:15'21" |
| 9.0 | 06'59" | 01:15'28" |
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