42.0 km | 06:16:43 | 08:57/km日期: 2020-02-23 11:03 - 總爬升: 275 m - 平均心率: 150 - 卡路里: 3052 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 62%
Pace: 08'27" / 08'03" / 08'29" / 17'57" / 11'51" / 09'00" / 07'43" / 08'33" / 15'07" / 08'36" / 14'26" / 09'40" / 14'26" / 07'57" / 10'12" / 11'19" / 15'14" / 08'21" / 09'46" / 30'16" / 09'47" / 08'12" / 08'21" / 16'44" / 08'00" / 07'45" / 08'06" / 06'43" / 13'16" / 07'00" / 17'41" / 07'20" / 06'53" / 08'19" / 07'12" / 10'08" / 08'23" / 07'43" / 08'31" / 07'33" / 07'39" / 07'18" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+01'44") | 1000 / 1000 |
| 2 | | 08'02" (+01'19") | 1000 / 2000 |
| 3 | | 08'28" (+01'45") | 1000 / 3000 |
| 4 | | 09'03" (+02'20") | 1000 / 4000 |
| 5 | | 08'11" (+01'28") | 1000 / 5000 |
| 6 | | 08'59" (+02'16") | 1000 / 6000 |
| 7 | | 07'42" (+00'59") | 1000 / 7000 |
| 8 | | 08'32" (+01'49") | 1000 / 8000 |
| 9 | | 08'08" (+01'25") | 1000 / 9000 |
| 10 | | 08'35" (+01'52") | 1000 / 10000 |
| 11 | | 12'26" (+05'43") | 1000 / 11000 |
| 12 | | 09'40" (+02'57") | 1000 / 12000 |
| 13 | | 09'41" (+02'58") | 1000 / 13000 |
| 14 | | 07'57" (+01'14") | 1000 / 14000 |
| 15 | | 10'12" (+03'29") | 1000 / 15000 |
| 16 | | 09'13" (+02'30") | 1000 / 16000 |
| 17 | | 09'41" (+02'58") | 1000 / 17000 |
| 18 | | 08'21" (+01'38") | 1000 / 18000 |
| 19 | | 09'45" (+03'02") | 1000 / 19000 |
| 20 | | 14'57" (+08'14") | 1000 / 20000 |
| 21 | | 09'47" (+03'04") | 1000 / 21000 |
| 22 | | 08'11" (+01'28") | 1000 / 22000 |
| 23 | | 08'20" (+01'37") | 1000 / 23000 |
| 24 | | 10'12" (+03'29") | 1000 / 24000 |
| 25 | | 08'00" (+01'17") | 1000 / 25000 |
| 26 | | 07'44" (+01'01") | 1000 / 26000 |
| 27 | | 08'06" (+01'23") | 1000 / 27000 |
| 28 | | 06'43" | 1000 / 28000 |
| 29 | | 13'15" (+06'32") | 1000 / 29000 |
| 30 | | 07'00" (+00'17") | 1000 / 30000 |
| 31 | | 17'40" (+10'57") | 1000 / 31000 |
| 32 | | 07'20" (+00'37") | 1000 / 32000 |
| 33 | | 06'53" (+00'10") | 1000 / 33000 |
| 34 | | 08'18" (+01'35") | 1000 / 34000 |
| 35 | | 07'12" (+00'29") | 1000 / 35000 |
| 36 | | 08'24" (+01'41") | 1000 / 36000 |
| 37 | | 08'23" (+01'40") | 1000 / 37000 |
| 38 | | 07'43" (+01'00") | 1000 / 38000 |
| 39 | | 08'31" (+01'48") | 1000 / 39000 |
| 40 | | 07'32" (+00'49") | 1000 / 40000 |
| 41 | | 07'39" (+00'56") | 1000 / 41000 |
| 42 | | 07'17" (+00'34") | 1000 / 42000 |
| 43 | | 11'09" (+04'26") | 21 / 42021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
253.18 km 
美津濃 J1GC180301 累積 :
9949.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'27" | 00:08'27" |
| 2 | 08'03" | 00:16'30" |
| 3 | 08'29" | 00:24'59" |
| 4 | 17'57" | 00:42'56" |
| 5 | 11'51" | 00:54'47" |
| 6 | 09'00" | 01:03'47" |
| 7 | 07'43" | 01:11'30" |
| 8 | 08'33" | 01:20'03" |
| 9 | 15'07" | 01:35'10" |
| 10 | 08'36" | 01:43'46" |
| 11 | 14'26" | 01:58'12" |
| 12 | 09'40" | 02:07'52" |
| 13 | 14'26" | 02:22'18" |
| 14 | 07'57" | 02:30'15" |
| 15 | 10'12" | 02:40'27" |
| 16 | 11'19" | 02:51'46" |
| 17 | 15'14" | 03:07'00" |
| 18 | 08'21" | 03:15'21" |
| 19 | 09'46" | 03:25'07" |
| 20 | 30'16" | 03:55'23" |
| 21 | 09'47" | 04:05'10" |
| 22 | 08'12" | 04:13'22" |
| 23 | 08'21" | 04:21'43" |
| 24 | 16'44" | 04:38'27" |
| 25 | 08'00" | 04:46'27" |
| 26 | 07'45" | 04:54'12" |
| 27 | 08'06" | 05:02'18" |
| 28 | 06'43" | 05:09'01" |
| 29 | 13'16" | 05:22'17" |
| 30 | 07'00" | 05:29'17" |
| 31 | 17'41" | 05:46'58" |
| 32 | 07'20" | 05:54'18" |
| 33 | 06'53" | 06:01'11" |
| 34 | 08'19" | 06:09'30" |
| 35 | 07'12" | 06:16'42" |
| 36 | 10'08" | 06:26'50" |
| 37 | 08'23" | 06:35'13" |
| 38 | 07'43" | 06:42'56" |
| 39 | 08'31" | 06:51'27" |
| 40 | 07'33" | 06:59'00" |
| 41 | 07'39" | 07:06'39" |
| 42 | 07'18" | 07:13'57" |
| 42.0 | 10'48" | 07:14'11" |
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