26.0 km | 02:06:11 | 04:51/km日期: 2020-02-23 06:09 - 總爬升: 489 m - 平均心率: 175 - 卡路里: 2272 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 77%
Pace: 04'53" / 04'48" / 04'53" / 04'47" / 04'52" / 05'06" / 04'49" / 04'51" / 04'46" / 04'50" / 05'40" / 04'41" / 04'51" / 04'44" / 04'36" / 05'06" / 04'40" / 04'37" / 04'34" / 04'40" / 05'25" / 04'43" / 04'50" / 04'53" / 04'40" / 04'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'27") | 1000 / 1000 |
| 2 | | 04'48" (+00'15") | 1000 / 2000 |
| 3 | | 04'52" (+00'19") | 1000 / 3000 |
| 4 | | 04'47" (+00'14") | 1000 / 4000 |
| 5 | | 04'51" (+00'18") | 1000 / 5000 |
| 6 | | 05'05" (+00'32") | 1000 / 6000 |
| 7 | | 04'48" (+00'15") | 1000 / 7000 |
| 8 | | 04'50" (+00'17") | 1000 / 8000 |
| 9 | | 04'45" (+00'12") | 1000 / 9000 |
| 10 | | 04'49" (+00'16") | 1000 / 10000 |
| 11 | | 05'40" (+01'07") | 1000 / 11000 |
| 12 | | 04'41" (+00'08") | 1000 / 12000 |
| 13 | | 04'50" (+00'17") | 1000 / 13000 |
| 14 | | 04'43" (+00'10") | 1000 / 14000 |
| 15 | | 04'36" (+00'03") | 1000 / 15000 |
| 16 | | 05'06" (+00'33") | 1000 / 16000 |
| 17 | | 04'39" (+00'06") | 1000 / 17000 |
| 18 | | 04'37" (+00'04") | 1000 / 18000 |
| 19 | | 04'33" | 1000 / 19000 |
| 20 | | 04'39" (+00'06") | 1000 / 20000 |
| 21 | | 04'42" (+00'09") | 220 / 20220 |
| 22 | | 04'46" (+00'13") | 9 / 20229 |
| 23 | | 05'24" (+00'51") | 1000 / 21229 |
| 24 | | 04'43" (+00'10") | 1000 / 22229 |
| 25 | | 04'52" (+00'19") | 1000 / 23229 |
| 26 | | 04'46" (+00'13") | 1000 / 24229 |
| 27 | | 04'44" (+00'11") | 1000 / 25229 |
| 28 | | 04'46" (+00'13") | 782 / 26012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
247.84 km 
Nike Zoom Fly Flyknit 累積 :
4539.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'48" | 00:09'41" |
| 3 | 04'53" | 00:14'34" |
| 4 | 04'47" | 00:19'21" |
| 5 | 04'52" | 00:24'13" |
| 6 | 05'06" | 00:29'19" |
| 7 | 04'49" | 00:34'08" |
| 8 | 04'51" | 00:38'59" |
| 9 | 04'46" | 00:43'45" |
| 10 | 04'50" | 00:48'35" |
| 11 | 05'40" | 00:54'15" |
| 12 | 04'41" | 00:58'56" |
| 13 | 04'51" | 01:03'47" |
| 14 | 04'44" | 01:08'31" |
| 15 | 04'36" | 01:13'07" |
| 16 | 05'06" | 01:18'13" |
| 17 | 04'40" | 01:22'53" |
| 18 | 04'37" | 01:27'30" |
| 19 | 04'34" | 01:32'04" |
| 20 | 04'40" | 01:36'44" |
| 21 | 05'25" | 01:42'09" |
| 22 | 04'43" | 01:46'52" |
| 23 | 04'50" | 01:51'42" |
| 24 | 04'53" | 01:56'35" |
| 25 | 04'40" | 02:01'15" |
| 26 | 04'47" | 02:06'02" |
| 26.0 | 04'01" | 02:06'05" |
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