12.3 km | 01:15:28 | 06:08/km日期: 2020-02-22 15:01 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 曇り - 卡路里: 647 Cal
Pace: 06'06" / 05'38" / 05'46" / 05'53" / 06'21" / 06'01" / 06'49" / 06'32" / 06'11" / 06'12" / 06'44" / 05'41" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'21") | 998 / 998 |
| 2 | | 05'39" | 993 / 1991 |
| 3 | | 05'45" (+00'06") | 1021 / 3013 |
| 4 | | 05'56" (+00'17") | 1007 / 4021 |
| 5 | | 06'22" (+00'43") | 999 / 5020 |
| 6 | | 06'00" (+00'21") | 997 / 6017 |
| 7 | | 06'45" (+01'06") | 1013 / 7031 |
| 8 | | 06'30" (+00'51") | 1001 / 8032 |
| 9 | | 06'16" (+00'37") | 1005 / 9038 |
| 10 | | 06'09" (+00'30") | 999 / 10037 |
| 11 | | 06'40" (+01'01") | 1006 / 11043 |
| 12 | | 05'43" (+00'04") | 1002 / 12046 |
| 13 | | 05'57" (+00'18") | 226 / 12273 |
2月累積里程 : 132.41 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'38" | 00:11'44" |
| 3 | 05'46" | 00:17'30" |
| 4 | 05'53" | 00:23'23" |
| 5 | 06'21" | 00:29'44" |
| 6 | 06'01" | 00:35'45" |
| 7 | 06'49" | 00:42'34" |
| 8 | 06'32" | 00:49'06" |
| 9 | 06'11" | 00:55'17" |
| 10 | 06'12" | 01:01'29" |
| 11 | 06'44" | 01:08'13" |
| 12 | 05'41" | 01:13'54" |
| 12.3 | 05'44" | 01:15'28" |
展開計圈分析
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