12.2 km | 00:58:19 | 04:46/km日期: 2020-02-21 16:32 - 總爬升: 172 m - 卡路里: 833 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 77%
Pace: 04'55" / 04'56" / 04'50" / 04'50" / 04'54" / 04'45" / 04'54" / 04'43" / 04'51" / 04'41" / 04'37" / 04'28" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'27") | 1000 / 1000 |
| 2 | | 04'55" (+00'28") | 1000 / 2000 |
| 3 | | 04'50" (+00'23") | 1000 / 3000 |
| 4 | | 04'49" (+00'22") | 1000 / 4000 |
| 5 | | 04'53" (+00'26") | 1000 / 5000 |
| 6 | | 04'45" (+00'18") | 1000 / 6000 |
| 7 | | 04'53" (+00'26") | 1000 / 7000 |
| 8 | | 04'43" (+00'16") | 1000 / 8000 |
| 9 | | 04'50" (+00'23") | 1000 / 9000 |
| 10 | | 04'41" (+00'14") | 1000 / 10000 |
| 11 | | 04'36" (+00'09") | 1000 / 11000 |
| 12 | | 04'27" | 1000 / 12000 |
| 13 | | 04'21" | 215 / 12215 |
2月累積里程 :
148.25 km 
Adidas Adizero adios 累積 :
873.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'56" | 00:09'51" |
| 3 | 04'50" | 00:14'41" |
| 4 | 04'50" | 00:19'31" |
| 5 | 04'54" | 00:24'25" |
| 6 | 04'45" | 00:29'10" |
| 7 | 04'54" | 00:34'04" |
| 8 | 04'43" | 00:38'47" |
| 9 | 04'51" | 00:43'38" |
| 10 | 04'41" | 00:48'19" |
| 11 | 04'37" | 00:52'56" |
| 12 | 04'28" | 00:57'24" |
| 12.2 | 04'20" | 00:58'20" |
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