10.0 km | 00:55:36 | 05:33/km日期: 2020-02-21 09:52 - 總爬升: 173 m - 卡路里: 540 Cal - 總步數: 9286 - 平均步頻: 167 - 平均步幅: 107 cm - 溫度: 18°C - 濕度: 80%
Pace: 06'03" / 05'54" / 05'52" / 05'58" / 06'02" / 05'48" / 05'45" / 05'05" / 04'43" / 04'20" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+01'39") | 1005 / 1005 | 162 / 102 |
2 | | 05'51" (+01'29") | 1006 / 2012 | 163 / 104 |
3 | | 05'50" (+01'28") | 1003 / 3016 | 163 / 104 |
4 | | 05'58" (+01'36") | 1005 / 4022 | 163 / 102 |
5 | | 05'56" (+01'34") | 1005 / 5027 | 164 / 102 |
6 | | 05'46" (+01'24") | 1005 / 6033 | 164 / 105 |
7 | | 05'43" (+01'21") | 1003 / 7036 | 169 / 103 |
8 | | 05'03" (+00'41") | 1003 / 8040 | 172 / 114 |
9 | | 04'43" (+00'21") | 1000 / 9040 | 173 / 121 |
10 | | 04'22" | 1002 / 10042 | 177 / 128 |
2月累積里程 : 145.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'54" | 00:11'57" |
3 | 05'52" | 00:17'49" |
4 | 05'58" | 00:23'47" |
5 | 06'02" | 00:29'49" |
6 | 05'48" | 00:35'37" |
7 | 05'45" | 00:41'22" |
8 | 05'05" | 00:46'27" |
9 | 04'43" | 00:51'10" |
10 | 04'20" | 00:55'30" |
10.0 | 40'00" | 00:55'36" |