4.7 km | 00:22:38 | 04:51/km日期: 2020-02-20 18:45 - 卡路里: 300 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 71%
Pace: 03'22" / 05'37" / 05'44" / 05'44" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'21" (+00'04") | 403 / 403 |
| 2 | | 03'21" (+00'04") | 413 / 816 |
| 3 | | 03'19" (+00'02") | 206 / 1023 |
| 4 | | 16'56" (+13'39") | 166 / 1189 |
| 5 | | 03'17" | 201 / 1391 |
| 6 | | 03'21" (+00'04") | 414 / 1806 |
| 7 | | 03'22" (+00'05") | 411 / 2218 |
| 8 | | 15'40" (+12'23") | 193 / 2411 |
| 9 | | 03'25" (+00'08") | 407 / 2818 |
| 10 | | 03'22" (+00'05") | 410 / 3229 |
| 11 | | 03'18" (+00'01") | 210 / 3440 |
| 12 | | 15'13" (+11'56") | 193 / 3633 |
| 13 | | 03'30" (+00'13") | 200 / 3834 |
| 14 | | 03'20" (+00'03") | 417 / 4252 |
| 15 | | 03'21" (+00'04") | 412 / 4665 |
2月累積里程 : 223.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'22" | 00:03'22" |
| 2 | 05'37" | 00:08'59" |
| 3 | 05'44" | 00:14'43" |
| 4 | 05'44" | 00:20'27" |
| 4.7 | 03'16" | 00:22'38" |
展開計圈分析
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