9.3 km | 00:44:23 | 04:47/km日期: 2020-02-19 07:10 - 卡路里: 672 Cal - 平均步頻: 194
Pace: 04'11" / 04'20" / 04'30" / 06'32" / 04'18" / 04'20" / 06'15" / 04'19" / 04'21" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" | 982 / 982 |
2 | | 04'23" (+00'14") | 2071 / 3054 |
3 | | 48'37" (+44'28") | 51 / 3105 |
4 | | 04'16" (+00'07") | 3052 / 6158 |
5 | | 47'46" (+43'37") | 47 / 6205 |
6 | | 04'16" (+00'07") | 3057 / 9262 |
7 | | 20'12" (+16'03") | 14 / 9277 |
2月累積里程 :
318.30 km adidas Boston blue sample 累積 :
946.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'20" | 00:08'31" |
3 | 04'30" | 00:13'01" |
4 | 06'32" | 00:19'33" |
5 | 04'18" | 00:23'51" |
6 | 04'20" | 00:28'11" |
7 | 06'15" | 00:34'26" |
8 | 04'19" | 00:38'45" |
9 | 04'21" | 00:43'06" |
9.3 | 05'02" | 00:44'30" |