14.1 km | 01:09:58 | 04:57/km日期: 2020-02-17 16:07 - 平均心率: 133 - 卡路里: 667 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 56% - PM2.5: 良好(24)
Pace: 05'20" / 05'03" / 05'04" / 04'56" / 05'00" / 04'47" / 04'50" / 05'01" / 04'59" / 04'59" / 04'57" / 08'55" / 04'39" / 04'46" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'41") | 1000 / 1000 |
| 2 | | 05'02" (+00'23") | 1000 / 2000 |
| 3 | | 05'04" (+00'25") | 1000 / 3000 |
| 4 | | 04'55" (+00'16") | 1000 / 4000 |
| 5 | | 05'00" (+00'21") | 1000 / 5000 |
| 6 | | 04'46" (+00'07") | 1000 / 6000 |
| 7 | | 04'50" (+00'11") | 1000 / 7000 |
| 8 | | 05'00" (+00'21") | 1000 / 8000 |
| 9 | | 04'59" (+00'20") | 1000 / 9000 |
| 10 | | 04'58" (+00'19") | 1000 / 10000 |
| 11 | | 04'57" (+00'18") | 1000 / 11000 |
| 12 | | 04'57" (+00'18") | 1000 / 12000 |
| 13 | | 04'39" | 1000 / 13000 |
| 14 | | 04'46" (+00'07") | 1000 / 14000 |
| 15 | | 04'54" (+00'15") | 132 / 14132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 475.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'03" | 00:10'23" |
| 3 | 05'04" | 00:15'27" |
| 4 | 04'56" | 00:20'23" |
| 5 | 05'00" | 00:25'23" |
| 6 | 04'47" | 00:30'10" |
| 7 | 04'50" | 00:35'00" |
| 8 | 05'01" | 00:40'01" |
| 9 | 04'59" | 00:45'00" |
| 10 | 04'59" | 00:49'59" |
| 11 | 04'57" | 00:54'56" |
| 12 | 08'55" | 01:03'51" |
| 13 | 04'39" | 01:08'30" |
| 14 | 04'46" | 01:13'16" |
| 14.1 | 04'55" | 01:13'55" |
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