11.1 km | 01:10:41 | 06:20/km日期: 2020-02-18 20:05 - 平均心率: 159 - 卡路里: 690 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 05'51" / 06'38" / 06'24" / 06'23" / 06'12" / 06'16" / 06'18" / 06'25" / 06'18" / 06'11" / 06'07" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'33") | 1000 / 1000 |
| 2 | | 06'38" (+00'33") | 1000 / 2000 |
| 3 | | 06'24" (+00'19") | 1000 / 3000 |
| 4 | | 06'22" (+00'17") | 1000 / 4000 |
| 5 | | 06'12" (+00'07") | 1000 / 5000 |
| 6 | | 06'15" (+00'10") | 1000 / 6000 |
| 7 | | 06'18" (+00'13") | 1000 / 7000 |
| 8 | | 06'25" (+00'20") | 1000 / 8000 |
| 9 | | 06'17" (+00'12") | 1000 / 9000 |
| 10 | | 06'11" (+00'06") | 1000 / 10000 |
| 11 | | 06'05" | 1000 / 11000 |
| 12 | | 06'09" (+00'04") | 141 / 11141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 109.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'38" | 00:12'29" |
| 3 | 06'24" | 00:18'53" |
| 4 | 06'23" | 00:25'16" |
| 5 | 06'12" | 00:31'28" |
| 6 | 06'16" | 00:37'44" |
| 7 | 06'18" | 00:44'02" |
| 8 | 06'25" | 00:50'27" |
| 9 | 06'18" | 00:56'45" |
| 10 | 06'11" | 01:02'56" |
| 11 | 06'07" | 01:09'03" |
| 11.1 | 06'07" | 01:09'55" |
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